LAURA DOUGHMAN
YMCA - Countryside - Lebanon
40-49
LAURA DOUGHMAN
McKinley

All-time

Miles 553
Calories 22,608
Score 0

  • December 31, 2015

    4.0 Miles
    160 Calories
    0 Score
    Rides
    4.03 mi in 18:24

  • November 27, 2015

    2.5 Miles
    98 Calories
    0 Score
    Rides
    2.55 mi in 10:40

  • November 17, 2015

    2.5 Miles
    92 Calories
    0 Score
    Rides
    2.45 mi in 10:08

  • September 17, 2015

    2.5 Miles
    106 Calories
    0 Score
    Rides
    2.49 mi in 11:04

  • September 11, 2015

    3.0 Miles
    123 Calories
    0 Score
    Rides
    3.00 mi in 14:11

  • September 3, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.01 mi in 9:23

  • August 24, 2015

    3.2 Miles
    135 Calories
    0 Score
    Rides
    3.18 mi in 15:18

  • August 18, 2015

    2.2 Miles
    74 Calories
    0 Score
    Rides
    2.16 mi in 9:07

  • July 14, 2015

    3.0 Miles
    121 Calories
    0 Score
    Rides
    3.02 mi in 13:49

  • June 20, 2015

    1.8 Miles
    53 Calories
    0 Score
    Rides
    1.78 mi in 6:59
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

2:45

1.0 Miles
22.2 MPH
309 Watts
Redwood Dash

6:40

1.5 Miles
13.5 MPH
89 Watts
Campus Loop

9:28

2.0 Miles
12.9 MPH
86 Watts
Evening Bliss

7:25

2.4 Miles
18.8 MPH
218 Watts
Lost Trail

11:44

2.9 Miles
14.9 MPH
128 Watts
Alpine Splash

8:28

2.9 Miles
20.8 MPH
303 Watts
Coastal Run

10:18

3.4 Miles
19.7 MPH
234 Watts
Bent Spoke

11:40

4.0 Miles
20.4 MPH
271 Watts
Fruitdale

21:19

4.4 Miles
12.4 MPH
74 Watts

Moderate

Billy Goat Falls

22:56

5.4 Miles
14.1 MPH
137 Watts
Broken Spoke

21:40

5.4 Miles
14.9 MPH
141 Watts
Farmers Bluff

27:02

6.9 Miles
15.4 MPH
140 Watts
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