Buz Gray
Gold's Gym - Chapel Hill
60-69
Buz Gray
Coast to Coast

All-time

Miles 2,845
Calories 129,393
Score 42,040

  • May 13, 2013

    6.2 Miles
    252 Calories
    0 Score
    Rides
    6.16 mi in 22:52

  • May 8, 2013

    7.0 Miles
    316 Calories
    0 Score
    Rides
    6.98 mi in 29:22

  • May 3, 2013

    13.2 Miles
    673 Calories
    0 Score
    Rides
    11.03 mi in 51:31
    2.17 mi in 9:54

  • May 1, 2013

    2.1 Miles
    83 Calories
    0 Score
    Rides
    2.06 mi in 8:35

  • April 26, 2013

    4.1 Miles
    186 Calories
    0 Score
    Rides
    0.52 mi in 1:55
    2.93 mi in 13:03
    0.62 mi in 2:20

  • April 24, 2013

    4.5 Miles
    269 Calories
    0 Score
    Rides
    4.53 mi in 19:57

  • April 22, 2013

    7.0 Miles
    300 Calories
    0 Score
    Rides
    6.98 mi in 29:47

  • April 12, 2013

    13.5 Miles
    565 Calories
    0 Score
    Rides
    13.50 mi in 1:00:07

  • April 11, 2013

    7.4 Miles
    352 Calories
    0 Score
    Rides
    7.44 mi in 33:32

  • April 5, 2013

    8.1 Miles
    338 Calories
    0 Score
    Rides
    8.07 mi in 37:26
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March 2016
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
230 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
179 Watts
Redwood Dash

4:56

1.5 Miles
18.1 MPH
187 Watts
Campus Loop

6:25

2.0 Miles
19.0 MPH
60 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
166 Watts
Evening Bliss

8:14

2.4 Miles
17.0 MPH
179 Watts
Rabbit Run

8:30

2.4 Miles
16.5 MPH
177 Watts
Alpine Splash

13:03

2.9 Miles
13.4 MPH
154 Watts
Coastal Run

10:47

3.4 Miles
18.8 MPH
219 Watts
Bent Spoke

15:44

4.0 Miles
15.0 MPH
175 Watts
Fruitdale

9:15

4.4 Miles
28.7 MPH
23 Watts

Moderate

City Express

19:47

4.5 Miles
13.7 MPH
208 Watts
Dragon Fire

21:39

5.0 Miles
13.9 MPH
116 Watts
Broken Spoke

21:48

5.4 Miles
14.7 MPH
153 Watts
Moody Ambush

21:34

5.4 Miles
14.9 MPH
170 Watts
Ironhorse Rush

24:08

6.0 Miles
14.9 MPH
162 Watts
Quicksilver

18:54

6.3 Miles
20.1 MPH
191 Watts
Farmers Bluff

29:27

6.9 Miles
14.1 MPH
151 Watts
Stump Puller

24:29

6.9 Miles
17.0 MPH
183 Watts
Apple Grinder

24:10

7.0 Miles
17.3 MPH
202 Watts
Sunday Afternoon

26:22

7.0 Miles
15.8 MPH
174 Watts

Challenging

Ravens Roost

29:26

7.2 Miles
14.7 MPH
166 Watts
Stormy Hollow

29:39

7.4 Miles
15.0 MPH
180 Watts
Odyssey

31:58

7.6 Miles
14.3 MPH
164 Watts
Wicked Workout

28:23

7.9 Miles
16.7 MPH
220 Watts
Oh Mama

29:54

7.9 Miles
15.8 MPH
201 Watts
Rough Rider

30:11

8.4 Miles
16.7 MPH
185 Watts
Falcon Flight

32:02

8.4 Miles
15.7 MPH
167 Watts
Monkey Pass

37:07

9.5 Miles
15.6 MPH
163 Watts
Outlaw Rock

49:02

10.0 Miles
12.2 MPH
146 Watts
Camel Country

42:37

10.0 Miles
14.1 MPH
159 Watts
Drifters Peak

39:07

10.1 Miles
15.6 MPH
191 Watts

Extreme

Thunderball

39:49

10.7 Miles
16.2 MPH
187 Watts
Gut Buster

45:28

11.0 Miles
14.4 MPH
193 Watts
Lost Valley

49:54

11.5 Miles
13.9 MPH
176 Watts
Vindicator

46:16

12.2 Miles
15.8 MPH
146 Watts
Grape Stomper

49:27

12.2 Miles
14.8 MPH
177 Watts
Pyramid Mountain

47:34

13.5 Miles
17.1 MPH
187 Watts
Temple Ridge

37:14

13.5 Miles
21.8 MPH
74 Watts
Ascension

1:12:15

18.3 Miles
15.1 MPH
182 Watts
Savage Revenge

1:15:28

20.0 Miles
16.0 MPH
192 Watts
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