Expresso Rider
YMCA - Carlisle
50-59
Expresso Rider
Double Centurion

All-time

Miles 492
Calories 18,816
Score 14,800

  • September 18, 2017

    10.9 Miles
    555 Calories
    0 Score
    Rides
    10.60 mi in 1:00:15
    0.32 mi in 2:16

  • May 26, 2017

    4.0 Miles
    144 Calories
    0 Score
    Rides
    4.01 mi in 16:50
    Goal: 5 Minutes

  • May 19, 2017

    5.9 Miles
    160 Calories
    0 Score
    Rides
    5.87 mi in 30:34
    Goal: 30 Minutes

  • February 6, 2017

    5.5 Miles
    205 Calories
    0 Score
    Rides
    5.46 mi in 24:12

  • May 11, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:07

  • June 3, 2015

    0.6 Miles
    17 Calories
    0 Score
    Rides
    0.59 mi in 4:26

  • November 3, 2013

    1.1 Miles
    39 Calories
    0 Score
    Rides
    1.08 mi in 6:51

  • July 13, 2011

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:58

  • April 24, 2011

    1.7 Miles
    60 Calories
    0 Score
    Rides
    1.40 mi in 7:43
    0.30 mi in 1:45

  • September 27, 2010

    3.9 Miles
    143 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    2.91 mi in 10:25
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.2 MPH
158 Watts
Rolling Thunder

3:46

1.0 Miles
16.1 MPH
158 Watts
Redwood Dash

6:21

1.5 Miles
14.0 MPH
98 Watts
Campus Loop

7:51

2.0 Miles
15.5 MPH
131 Watts
Mini Mayhem

9:07

2.0 Miles
13.3 MPH
93 Watts
Evening Bliss

9:36

2.4 Miles
14.6 MPH
121 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
166 Watts
Alpine Splash

13:49

2.9 Miles
12.7 MPH
126 Watts
Coastal Run

13:24

3.4 Miles
15.1 MPH
129 Watts
Bent Spoke

19:23

4.0 Miles
12.3 MPH
102 Watts
Fruitdale

14:45

4.4 Miles
18.0 MPH
178 Watts

Moderate

City Express

22:40

4.5 Miles
12.1 MPH
141 Watts
Billy Goat Falls

24:55

5.4 Miles
12.9 MPH
121 Watts
Broken Spoke

21:34

5.4 Miles
14.9 MPH
143 Watts
Moody Ambush

22:08

5.4 Miles
14.5 MPH
138 Watts
Quicksilver

25:51

6.3 Miles
14.7 MPH
125 Watts
Farmers Bluff

27:05

6.9 Miles
15.3 MPH
140 Watts
Stump Puller

26:12

6.9 Miles
15.8 MPH
151 Watts
Apple Grinder

26:40

7.0 Miles
15.7 MPH
155 Watts

Challenging

Stormy Hollow

29:54

7.4 Miles
14.9 MPH
153 Watts
Oh Mama

36:41

7.9 Miles
12.8 MPH
130 Watts
Rough Rider

31:34

8.4 Miles
15.9 MPH
150 Watts
Monkey Pass

36:23

9.5 Miles
15.7 MPH
158 Watts
Outlaw Rock

40:38

10.0 Miles
14.7 MPH
168 Watts
Drifters Peak

43:42

10.1 Miles
13.9 MPH
146 Watts

Extreme

Gut Buster

51:20

11.0 Miles
12.8 MPH
131 Watts
Vindicator

54:18

12.2 Miles
13.4 MPH
128 Watts
Pyramid Mountain

58:06

13.5 Miles
13.9 MPH
113 Watts
Temple Ridge

52:03

13.5 Miles
15.6 MPH
148 Watts
Savage Revenge

1:28:24

20.0 Miles
13.5 MPH
135 Watts
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