Russ Platt
YMCA - MetroWest - Framingham
60-69
Russ Platt
Double Centurion

All-time

Miles 241
Calories 8,713
Score 6,967

  • April 11, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:09

  • October 8, 2014

    1.2 Miles
    30 Calories
    0 Score
    Rides
    1.16 mi in 5:21

  • January 4, 2014

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:51

  • January 3, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:20

  • December 6, 2013

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:21

  • July 25, 2013

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 4:39

  • July 23, 2013

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 6:37

  • June 21, 2013

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.01 mi in 5:29

  • May 19, 2013

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 9:34

  • May 17, 2013

    2.2 Miles
    79 Calories
    0 Score
    Rides
    2.15 mi in 11:34
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.1 MPH
117 Watts
Rolling Thunder

4:16

1.0 Miles
14.3 MPH
114 Watts
Redwood Dash

5:59

1.5 Miles
14.7 MPH
115 Watts
Campus Loop

8:48

2.0 Miles
13.8 MPH
105 Watts
Mini Mayhem

9:07

2.0 Miles
13.2 MPH
99 Watts
Evening Bliss

10:13

2.4 Miles
13.7 MPH
108 Watts
Rabbit Run

10:21

2.4 Miles
13.4 MPH
98 Watts
Lost Trail

12:44

2.9 Miles
13.7 MPH
112 Watts
Alpine Splash

14:56

2.9 Miles
11.8 MPH
112 Watts
Coastal Run

14:39

3.4 Miles
13.8 MPH
109 Watts
Bent Spoke

18:27

4.0 Miles
12.9 MPH
106 Watts
Fruitdale

19:34

4.4 Miles
13.5 MPH
91 Watts

Moderate

Dragon Fire

23:15

5.0 Miles
12.9 MPH
102 Watts
Quicksilver

30:56

6.3 Miles
12.2 MPH
87 Watts
Stump Puller

35:30

6.9 Miles
11.7 MPH
92 Watts
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