Greg Gianoli
YMCA - Regina - East
40-49
Greg Gianoli
Just Gettin' Started

All-time

Miles 1,961
Calories 88,826
Score 110

  • October 17, 2015

    4.3 Miles
    201 Calories
    0 Score
    Rides
    4.28 mi in 20:22

  • October 14, 2015

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.34 mi in 26:03

  • October 13, 2015

    6.2 Miles
    254 Calories
    0 Score
    Rides
    6.24 mi in 26:09

  • October 7, 2015

    4.4 Miles
    179 Calories
    0 Score
    Rides
    4.42 mi in 17:08

  • September 12, 2015

    6.3 Miles
    303 Calories
    0 Score
    Rides
    6.34 mi in 30:37

  • July 25, 2015

    4.0 Miles
    192 Calories
    0 Score
    Rides
    4.02 mi in 17:49

  • June 20, 2015

    4.2 Miles
    201 Calories
    0 Score
    Rides
    4.24 mi in 20:14

  • May 25, 2015

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.32 mi in 1:21

  • May 23, 2015

    3.3 Miles
    148 Calories
    0 Score
    Rides
    3.29 mi in 14:13

  • November 26, 2014

    1.9 Miles
    72 Calories
    0 Score
    Rides
    1.87 mi in 8:34
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
165 Watts
Rolling Thunder

3:23

1.0 Miles
18.0 MPH
189 Watts
Campus Loop

6:14

2.0 Miles
19.4 MPH
223 Watts
Evening Bliss

7:58

2.4 Miles
17.6 MPH
186 Watts
Lost Trail

10:43

2.9 Miles
16.4 MPH
153 Watts
Coastal Run

9:49

3.4 Miles
20.5 MPH
266 Watts
Fruitdale

12:48

4.4 Miles
20.7 MPH
254 Watts

Moderate

Dragon Fire

16:23

5.0 Miles
18.3 MPH
198 Watts
Quicksilver

21:25

6.3 Miles
17.7 MPH
190 Watts
Stump Puller

23:18

6.9 Miles
17.8 MPH
198 Watts

Challenging

Stormy Hollow

26:16

7.4 Miles
16.9 MPH
201 Watts
Wicked Workout

31:12

7.9 Miles
15.1 MPH
177 Watts
Oh Mama

29:56

7.9 Miles
15.7 MPH
188 Watts
Rough Rider

27:58

8.4 Miles
17.9 MPH
191 Watts
Outlaw Rock

38:36

10.0 Miles
15.5 MPH
176 Watts
Drifters Peak

36:11

10.1 Miles
16.8 MPH
207 Watts

Extreme

Thunderball

36:15

10.7 Miles
17.7 MPH
216 Watts
Gut Buster

41:01

11.0 Miles
16.0 MPH
205 Watts
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