Philip Luers
YMCA - Central Maryland - Y in Arnold
40-49
Philip Luers
Millennium Ride of the Week: 49

All-time

Miles 1,310
Calories 57,431
Score 0

  • December 3, 2019

    7.6 Miles
    294 Calories
    0 Score
    Rides
    7.60 mi in 38:55

  • November 26, 2019

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 21:44

  • June 4, 2019

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 20:25

  • May 21, 2019

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 19:13

  • May 14, 2019

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 20:32

  • May 9, 2019

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:38

  • May 7, 2019

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:13

  • May 2, 2019

    5.8 Miles
    180 Calories
    0 Score
    Rides
    5.75 mi in 31:40

  • April 23, 2019

    6.9 Miles
    242 Calories
    0 Score
    Rides
    6.91 mi in 30:00

  • April 4, 2019

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:57
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

2:44

1.0 Miles
21.6 MPH
286 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
144 Watts
Redwood Dash

5:55

1.5 Miles
15.1 MPH
121 Watts
Mini Mayhem

9:07

2.0 Miles
13.3 MPH
92 Watts
Evening Bliss

11:13

2.4 Miles
12.7 MPH
90 Watts
Rabbit Run

11:38

2.4 Miles
12.2 MPH
78 Watts
Lost Trail

12:06

2.9 Miles
14.4 MPH
122 Watts
Bent Spoke

14:54

4.0 Miles
15.9 MPH
164 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
151 Watts

Moderate

City Express

21:01

4.5 Miles
12.9 MPH
175 Watts
Dragon Fire

15:24

5.0 Miles
19.5 MPH
230 Watts
Billy Goat Falls

20:49

5.4 Miles
15.4 MPH
180 Watts
Broken Spoke

20:10

5.4 Miles
15.8 MPH
178 Watts
Moody Ambush

20:35

5.4 Miles
15.6 MPH
167 Watts
Oblivion

31:40

5.8 Miles
10.9 MPH
71 Watts
Ironhorse Rush

23:28

6.0 Miles
15.4 MPH
165 Watts
Quicksilver

22:23

6.3 Miles
17.0 MPH
178 Watts
Farmers Bluff

24:48

6.9 Miles
16.7 MPH
178 Watts
Stump Puller

25:06

6.9 Miles
16.5 MPH
179 Watts
Apple Grinder

26:31

7.0 Miles
15.7 MPH
161 Watts
Sunday Afternoon

25:52

7.0 Miles
16.1 MPH
169 Watts

Challenging

Ravens Roost

27:18

7.2 Miles
15.9 MPH
175 Watts
Stormy Hollow

26:18

7.4 Miles
16.9 MPH
201 Watts
Odyssey

29:41

7.6 Miles
15.3 MPH
182 Watts
Wicked Workout

30:54

7.9 Miles
15.3 MPH
198 Watts
Oh Mama

31:22

7.9 Miles
15.0 MPH
176 Watts
Rough Rider

28:25

8.4 Miles
17.6 MPH
193 Watts
Falcon Flight

30:04

8.4 Miles
16.7 MPH
170 Watts
Monkey Pass

35:02

9.5 Miles
16.4 MPH
179 Watts
Outlaw Rock

39:22

10.0 Miles
15.2 MPH
180 Watts
Camel Country

41:04

10.0 Miles
14.6 MPH
172 Watts
Drifters Peak

42:42

10.1 Miles
14.2 MPH
160 Watts

Extreme

Thunderball

38:51

10.7 Miles
16.5 MPH
187 Watts
Gut Buster

43:34

11.0 Miles
15.0 MPH
179 Watts
Lost Valley

49:02

11.5 Miles
14.1 MPH
165 Watts
Vindicator

46:38

12.2 Miles
15.6 MPH
180 Watts
Grape Stomper

50:41

12.2 Miles
14.4 MPH
155 Watts
Pyramid Mountain

48:23

13.5 Miles
16.7 MPH
181 Watts
Temple Ridge

49:16

13.5 Miles
16.4 MPH
177 Watts
Ascension

1:22:03

18.3 Miles
13.3 MPH
139 Watts
Savage Revenge

1:21:41

20.0 Miles
14.7 MPH
158 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default