Keith Demty
McKinley

All-time

Miles 515
Calories 20,260
Score 0
  • February 24, 2016

    3.0 Miles
    154 Calories
    0 Score
    Rides
    3.00 mi in 13:19
  • February 22, 2016

    2.5 Miles
    129 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.50 mi in 6:07
  • February 20, 2016

    2.0 Miles
    115 Calories
    0 Score
    Rides
    2.03 mi in 8:49
  • September 22, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:06
  • April 20, 2015

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.03 mi in 18:59
  • March 13, 2012

    1.9 Miles
    73 Calories
    0 Score
    Rides
    1.94 mi in 9:04
  • February 7, 2012

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.03 mi in 4:46
  • January 14, 2012

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 13:20
  • September 27, 2011

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:41
  • June 28, 2011

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 12:35
Ride 100 miles for your chance to win $100.
February 2016
Finish the summer with a Century ride.
September 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.4 MPH
191 Watts
Rolling Thunder

3:28

1.0 Miles
17.5 MPH
181 Watts
Redwood Dash

5:01

1.5 Miles
17.6 MPH
175 Watts
Campus Loop

6:53

2.0 Miles
17.6 MPH
181 Watts
Mini Mayhem

8:06

2.0 Miles
14.9 MPH
111 Watts
Evening Bliss

8:05

2.4 Miles
17.3 MPH
182 Watts
Lost Trail

10:25

2.9 Miles
16.7 MPH
165 Watts
Alpine Splash

11:42

2.9 Miles
15.0 MPH
162 Watts
Coastal Run

12:05

3.4 Miles
16.7 MPH
162 Watts
Bent Spoke

15:14

4.0 Miles
15.6 MPH
155 Watts
Fruitdale

15:36

4.4 Miles
17.0 MPH
153 Watts

Moderate

Billy Goat Falls

22:12

5.4 Miles
14.4 MPH
151 Watts
Broken Spoke

20:31

5.4 Miles
15.6 MPH
157 Watts
Moody Ambush

22:28

5.4 Miles
14.2 MPH
130 Watts
Quicksilver

22:47

6.3 Miles
16.6 MPH
163 Watts
Farmers Bluff

25:45

6.9 Miles
16.1 MPH
159 Watts
Stump Puller

26:45

6.9 Miles
15.5 MPH
149 Watts

Challenging

Stormy Hollow

32:13

7.4 Miles
13.8 MPH
138 Watts