D L
YMCA - Greater Houston - Cypress Creek
40-49
D L
Triple Millennium Coin Toss Road Warrior

All-time

Miles 3,160
Calories 128,261
Score 1,297,333

  • August 25, 2017

    8.4 Miles
    307 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    Goal: 1 Completed Lap
    6.33 mi in 22:35
    Goal: 1 Completed Lap
    1.00 mi in 4:10
    Goal: 1 Completed Lap

  • August 22, 2017

    6.4 Miles
    235 Calories
    0 Score
    Rides
    5.43 mi in 21:41
    Goal: 1 Completed Lap
    1.00 mi in 4:04
    Goal: 1 Completed Lap

  • August 17, 2017

    14.5 Miles
    540 Calories
    0 Score
    Rides
    13.50 mi in 51:55
    Goal: 1 Completed Lap
    1.02 mi in 4:47
    Goal: 1 Completed Lap

  • August 15, 2017

    8.9 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    Goal: 1 Completed Lap
    6.91 mi in 24:55
    Goal: 1 Completed Lap
    1.02 mi in 4:36
    Goal: 1 Completed Lap

  • August 10, 2017

    10.1 Miles
    387 Calories
    0 Score
    Rides
    1.50 mi in 5:51
    Goal: 1 Completed Lap
    7.60 mi in 32:24
    Goal: 1 Completed Lap
    1.00 mi in 4:36
    Goal: 1 Completed Lap

  • August 8, 2017

    9.9 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    Goal: 1 Completed Lap
    7.87 mi in 33:44
    Goal: 1 Completed Lap
    1.02 mi in 4:50
    Goal: 1 Completed Lap

  • August 3, 2017

    6.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 21:47
    Goal: 1 Completed Lap
    1.00 mi in 4:28
    Goal: 1 Completed Lap

  • July 25, 2017

    12.0 Miles
    496 Calories
    0 Score
    Rides
    11.03 mi in 50:42
    Goal: 1 Completed Lap
    1.02 mi in 4:57
    Goal: 1 Completed Lap

  • July 11, 2017

    6.0 Miles
    209 Calories
    0 Score
    Rides
    1.02 mi in 4:03
    Goal: 1 Completed Lap
    4.01 mi in 17:22
    Goal: 1 Completed Lap
    1.00 mi in 4:25

  • June 21, 2017

    5.9 Miles
    191 Calories
    0 Score
    Rides
    1.50 mi in 5:58
    Goal: 1 Completed Lap
    3.37 mi in 13:11
    Goal: 1 Completed Lap
    1.00 mi in 4:10
    Goal: 1 Completed Lap
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Road Warrior
Road Warrior
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Top 100 King of the Mountains
Top 100 King of the Mountains
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tiki Titan
Tiki Titan
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:23

1.0 Miles
24.8 MPH
370 Watts
Rolling Thunder

2:44

1.0 Miles
22.2 MPH
334 Watts
Redwood Dash

3:51

1.5 Miles
23.2 MPH
310 Watts
Campus Loop

5:43

2.0 Miles
21.1 MPH
253 Watts
Mini Mayhem

5:49

2.0 Miles
20.7 MPH
279 Watts
Evening Bliss

6:51

2.4 Miles
20.2 MPH
237 Watts
Rabbit Run

6:45

2.4 Miles
20.5 MPH
250 Watts
Lost Trail

8:29

2.9 Miles
20.5 MPH
282 Watts
Alpine Splash

9:26

2.9 Miles
18.5 MPH
242 Watts
Coastal Run

9:49

3.4 Miles
20.5 MPH
240 Watts
Bent Spoke

12:29

4.0 Miles
18.9 MPH
220 Watts
Fruitdale

12:39

4.4 Miles
20.9 MPH
239 Watts

Moderate

City Express

18:55

4.5 Miles
14.3 MPH
192 Watts
Dragon Fire

14:29

5.0 Miles
20.6 MPH
281 Watts
Billy Goat Falls

18:09

5.4 Miles
17.5 MPH
211 Watts
Broken Spoke

17:28

5.4 Miles
18.2 MPH
240 Watts
Moody Ambush

17:49

5.4 Miles
17.8 MPH
198 Watts
Ironhorse Rush

19:46

6.0 Miles
18.1 MPH
211 Watts
Quicksilver

19:36

6.3 Miles
19.3 MPH
214 Watts
Farmers Bluff

22:16

6.9 Miles
18.5 MPH
199 Watts
Stump Puller

22:16

6.9 Miles
18.5 MPH
200 Watts
Apple Grinder

23:28

7.0 Miles
17.7 MPH
190 Watts
Sunday Afternoon

24:00

7.0 Miles
17.3 MPH
181 Watts

Challenging

Ravens Roost

23:54

7.2 Miles
18.1 MPH
207 Watts
Stormy Hollow

23:58

7.4 Miles
18.5 MPH
225 Watts
Odyssey

26:58

7.6 Miles
16.9 MPH
198 Watts
Wicked Workout

29:54

7.9 Miles
15.7 MPH
212 Watts
Oh Mama

28:57

7.9 Miles
16.2 MPH
223 Watts
Rough Rider

27:41

8.4 Miles
18.1 MPH
189 Watts
Falcon Flight

26:00

8.4 Miles
19.3 MPH
218 Watts
Monkey Pass

30:56

9.5 Miles
18.4 MPH
207 Watts
Outlaw Rock

35:00

10.0 Miles
17.0 MPH
245 Watts
Camel Country

36:37

10.0 Miles
16.3 MPH
192 Watts
Drifters Peak

35:07

10.2 Miles
17.2 MPH
213 Watts

Extreme

Thunderball

36:30

10.7 Miles
17.5 MPH
192 Watts
Gut Buster

39:25

11.0 Miles
16.5 MPH
199 Watts
Lost Valley

43:48

11.5 Miles
15.6 MPH
187 Watts
Vindicator

43:08

12.2 Miles
16.8 MPH
192 Watts
Grape Stomper

45:42

12.2 Miles
15.9 MPH
170 Watts
Pyramid Mountain

43:44

13.5 Miles
18.4 MPH
197 Watts
Temple Ridge

42:52

13.5 Miles
18.9 MPH
212 Watts
Ascension

1:04:29

18.3 Miles
16.8 MPH
202 Watts
Savage Revenge

1:07:56

20.0 Miles
17.5 MPH
211 Watts
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