new decade
YMCA - Greater Richmond - Tuckahoe
40-49
new decade
Millennium Ride of the Week: 40

All-time

Miles 1,446
Calories 55,415
Score 118,461

  • December 15, 2018

    5.1 Miles
    237 Calories
    0 Score
    Rides
    5.11 mi in 30:08

  • December 3, 2018

    6.9 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    5.95 mi in 28:04

  • November 28, 2018

    4.9 Miles
    282 Calories
    0 Score
    Rides
    4.92 mi in 29:54

  • November 24, 2018

    5.8 Miles
    212 Calories
    0 Score
    Rides
    5.75 mi in 24:00

  • November 11, 2018

    8.1 Miles
    288 Calories
    0 Score
    Rides
    8.08 mi in 31:46

  • November 7, 2018

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 13:01

  • November 1, 2018

    6.3 Miles
    223 Calories
    0 Score
    Rides
    6.35 mi in 26:13

  • October 31, 2018

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.01 mi in 22:09

  • October 30, 2018

    3.0 Miles
    106 Calories
    0 Score
    Rides
    3.03 mi in 12:46

  • October 28, 2018

    7.0 Miles
    275 Calories
    0 Score
    Rides
    7.03 mi in 27:12
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Top 100 Road Warrior
Top 100 Road Warrior
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
148 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
115 Watts
Redwood Dash

5:31

1.5 Miles
16.1 MPH
125 Watts
Campus Loop

7:55

2.0 Miles
15.3 MPH
127 Watts
Mini Mayhem

7:53

2.0 Miles
15.5 MPH
127 Watts
Evening Bliss

8:54

2.4 Miles
15.7 MPH
133 Watts
Rabbit Run

8:41

2.4 Miles
16.2 MPH
142 Watts
Lost Trail

11:07

2.9 Miles
15.7 MPH
133 Watts
Alpine Splash

12:41

2.9 Miles
13.8 MPH
137 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
135 Watts
Bent Spoke

15:58

4.0 Miles
14.8 MPH
129 Watts
Fruitdale

16:35

4.4 Miles
15.9 MPH
139 Watts

Moderate

City Express

22:51

4.5 Miles
12.1 MPH
144 Watts
Dragon Fire

18:24

5.0 Miles
16.3 MPH
138 Watts
Billy Goat Falls

23:05

5.4 Miles
13.9 MPH
131 Watts
Broken Spoke

21:37

5.4 Miles
14.8 MPH
133 Watts
Moody Ambush

20:44

5.4 Miles
15.7 MPH
157 Watts
Oblivion

24:00

5.8 Miles
14.4 MPH
123 Watts
Ironhorse Rush

25:14

6.0 Miles
14.2 MPH
128 Watts
Quicksilver

24:14

6.3 Miles
15.6 MPH
134 Watts
Farmers Bluff

26:50

6.9 Miles
15.4 MPH
132 Watts
Stump Puller

26:00

6.9 Miles
16.0 MPH
163 Watts
Apple Grinder

27:12

7.0 Miles
15.3 MPH
137 Watts
Sunday Afternoon

28:55

7.0 Miles
14.4 MPH
121 Watts

Challenging

Ravens Roost

32:16

7.2 Miles
13.4 MPH
119 Watts
Stormy Hollow

31:57

7.4 Miles
13.9 MPH
127 Watts
Odyssey

34:20

7.6 Miles
13.4 MPH
123 Watts
Wicked Workout

36:04

7.9 Miles
13.1 MPH
131 Watts
Oh Mama

36:56

7.9 Miles
12.7 MPH
125 Watts
Rough Rider

31:37

8.4 Miles
15.9 MPH
159 Watts
Falcon Flight

34:07

8.4 Miles
14.7 MPH
119 Watts
Monkey Pass

41:24

9.5 Miles
13.8 MPH
113 Watts
Outlaw Rock

45:23

10.0 Miles
13.4 MPH
141 Watts
Drifters Peak

45:53

10.1 Miles
13.3 MPH
143 Watts

Extreme

Gut Buster

51:09

11.0 Miles
12.8 MPH
135 Watts
Vindicator

52:04

12.2 Miles
14.0 MPH
140 Watts
Savage Revenge

1:37:26

20.0 Miles
12.3 MPH
108 Watts
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