Matt Leonard
YMCA - Clark Memorial
30-39
Matt Leonard
Centurion

All-time

Miles 198
Calories 7,933
Score 18,326

  • June 1, 2015

    4.4 Miles
    140 Calories
    0 Score
    Rides
    2.36 mi in 11:37
    2.03 mi in 12:01

  • May 14, 2015

    1.0 Miles
    62 Calories
    0 Score
    Rides
    1.05 mi in 13:02

  • May 7, 2015

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.04 mi in 7:51

  • May 5, 2015

    2.0 Miles
    52 Calories
    0 Score
    Rides
    1.95 mi in 12:45

  • April 15, 2015

    2.2 Miles
    62 Calories
    0 Score
    Rides
    2.21 mi in 21:03

  • April 11, 2015

    1.6 Miles
    104 Calories
    0 Score
    Rides
    1.60 mi in 13:24

  • April 8, 2015

    2.6 Miles
    91 Calories
    0 Score
    Rides
    2.63 mi in 14:40

  • April 2, 2015

    7.6 Miles
    271 Calories
    0 Score
    Rides
    1.54 mi in 9:39
    2.03 mi in 8:52
    4.01 mi in 17:44

  • December 29, 2011

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.46 mi in 5:03

  • December 15, 2011

    3.4 Miles
    100 Calories
    0 Score
    Rides
    2.37 mi in 16:25
    1.02 mi in 6:38
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
172 Watts
Rolling Thunder

4:16

1.0 Miles
14.7 MPH
121 Watts
Redwood Dash

5:55

1.5 Miles
16.7 MPH
159 Watts
Campus Loop

9:38

2.0 Miles
13.4 MPH
96 Watts
Mini Mayhem

8:52

2.0 Miles
14.4 MPH
104 Watts
Evening Bliss

11:37

2.4 Miles
12.4 MPH
91 Watts
Rabbit Run

12:21

2.4 Miles
12.6 MPH
83 Watts
Lost Trail

13:19

2.9 Miles
13.7 MPH
106 Watts
Alpine Splash

14:15

2.9 Miles
12.4 MPH
118 Watts
Coastal Run

12:23

3.4 Miles
16.8 MPH
166 Watts
Bent Spoke

17:44

4.0 Miles
13.5 MPH
123 Watts
Fruitdale

17:52

4.4 Miles
15.1 MPH
121 Watts

Moderate

Dragon Fire

15:09

5.0 Miles
20.0 MPH
257 Watts
Billy Goat Falls

23:24

5.4 Miles
14.4 MPH
173 Watts
Broken Spoke

23:46

5.4 Miles
13.9 MPH
137 Watts
Quicksilver

20:30

6.3 Miles
18.6 MPH
222 Watts

Challenging

Stormy Hollow

28:58

7.4 Miles
15.4 MPH
171 Watts
Wicked Workout

35:05

7.9 Miles
13.7 MPH
157 Watts

Extreme

Gut Buster

45:41

11.0 Miles
14.5 MPH
175 Watts
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