P. Feffer

Pamela Feffer

40-49

All-time

Miles	135
Calories	4,626
Score	0

Pamela Feffer

YMCA - Greater Boston - Burbank

40-49

September 22, 2014

4.1 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 21:05

2

21:05

4.06

11.6

132

81

154
September 16, 2014

4.1 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 20:55

2

20:55

4.06

11.6

126

77

142
September 15, 2014

4.1 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 20:46

2

20:46

4.06

11.7

121

73

150
September 12, 2014

4.1 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 19:46

2

19:46

4.06

12.3

121

78

152
September 10, 2014

4.1 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 22:54

2

22:54

4.06

10.6

118

62

146
February 5, 2014

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:20

1

11:20

2.03

10.7

63

69

140
February 3, 2014

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

33

100

135
January 31, 2014

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:43

1

11:43

2.03

10.4

62

65

129
January 29, 2014

2.5 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:38

2

11:38

2.04

10.5

64

68

134

Campus Loop

0.45 mi in 3:26

0.22

3:26

0.45

7.9

11

35

0
October 21, 2013

5.4 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 40:38

1

40:38

5.37

7.9

231

71

144

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:09

1.0
Miles

14.2
MPH

105
Watts

Expresso Speedway

4:09

1.0 Miles
14.2 MPH
105 Watts

Rolling Thunder

5:02

1.0
Miles

12.3
MPH

86
Watts

Rolling Thunder

5:02

1.0 Miles
12.3 MPH
86 Watts

Redwood Dash

6:52

1.5
Miles

13.6
MPH

97
Watts

Redwood Dash

6:52

1.5 Miles
13.6 MPH
97 Watts

Mini Mayhem

9:16

2.0
Miles

13.1
MPH

102
Watts

Mini Mayhem

9:16

2.0 Miles
13.1 MPH
102 Watts

Rabbit Run

12:28

2.4
Miles

11.7
MPH

79
Watts

Rabbit Run

12:28

2.4 Miles
11.7 MPH
79 Watts

Lost Trail

16:19

2.9
Miles

10.8
MPH

71
Watts

Lost Trail

16:19

2.9 Miles
10.8 MPH
71 Watts

Alpine Splash

19:34

2.9
Miles

9.1
MPH

78
Watts

Alpine Splash

19:34

2.9 Miles
9.1 MPH
78 Watts

Coastal Run

16:40

3.4
Miles

12.3
MPH

91
Watts

Coastal Run

16:40

3.4 Miles
12.3 MPH
91 Watts

Bent Spoke

26:03

4.0
Miles

9.4
MPH

65
Watts

Bent Spoke

26:03

4.0 Miles
9.4 MPH
65 Watts

Fruitdale

20:56

4.4
Miles

12.7
MPH

83
Watts

Fruitdale

20:56

4.4 Miles
12.7 MPH
83 Watts

Moderate

Dragon Fire

25:50

5.0
Miles

11.8
MPH

75
Watts

Dragon Fire

25:50

5.0 Miles
11.8 MPH
75 Watts

Billy Goat Falls

30:23

5.4
Miles

10.7
MPH

89
Watts

Billy Goat Falls

30:23

5.4 Miles
10.7 MPH
89 Watts

Broken Spoke

31:29

5.4
Miles

10.3
MPH

84
Watts

Broken Spoke

31:29

5.4 Miles
10.3 MPH
84 Watts

Moody Ambush

28:02

5.4
Miles

11.6
MPH

96
Watts

Moody Ambush

28:02

5.4 Miles
11.6 MPH
96 Watts

Ironhorse Rush

40:46

6.0
Miles

9.1
MPH

68
Watts

Ironhorse Rush

40:46

6.0 Miles
9.1 MPH
68 Watts

Farmers Bluff

35:15

6.9
Miles

11.9
MPH

89
Watts

Farmers Bluff

35:15

6.9 Miles
11.9 MPH
89 Watts

All-time

September 22, 2014

4.1 Miles

132 Calories

0 Score

September 16, 2014

4.1 Miles

126 Calories

0 Score

September 15, 2014

4.1 Miles

121 Calories

0 Score

September 12, 2014

4.1 Miles

121 Calories

0 Score

September 10, 2014

4.1 Miles

118 Calories

0 Score

February 5, 2014

2.0 Miles

63 Calories

0 Score

February 3, 2014

1.0 Miles

33 Calories

0 Score

January 31, 2014

2.0 Miles

62 Calories

0 Score

January 29, 2014

2.5 Miles

75 Calories

0 Score

October 21, 2013

5.4 Miles

231 Calories

0 Score

Road

Basic

4:09

5:02

6:52

9:16

12:28

16:19

19:34

16:40

26:03

20:56

Moderate

25:50

30:23

31:29

28:02

40:46

35:15

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain