lou karl
The Buffalo Club
30-39
lou karl
Millennium Century Ride

All-time

Miles 1,011
Calories 56,108
Score 27,418

  • August 5, 2016

    1.4 Miles
    52 Calories
    0 Score
    Rides
    1.38 mi in 6:40

  • March 23, 2016

    13.9 Miles
    670 Calories
    0 Score
    Rides
    13.87 mi in 44:38

  • March 21, 2016

    19.1 Miles
    991 Calories
    0 Score
    Rides
    18.30 mi in 57:54
    0.76 mi in 4:56

  • January 6, 2016

    7.9 Miles
    442 Calories
    0 Score
    Rides
    7.87 mi in 24:15

  • January 5, 2016

    20.7 Miles
    1,102 Calories
    0 Score
    Rides
    20.68 mi in 1:07:34

  • January 4, 2016

    18.1 Miles
    955 Calories
    0 Score
    Rides
    7.44 mi in 23:07
    10.67 mi in 36:03

  • May 26, 2015

    7.6 Miles
    381 Calories
    0 Score
    Rides
    7.60 mi in 26:29

  • November 26, 2014

    10.7 Miles
    406 Calories
    0 Score
    Rides
    10.70 mi in 39:07

  • November 25, 2014

    4.9 Miles
    179 Calories
    0 Score
    Rides
    4.45 mi in 20:43
    0.47 mi in 3:21

  • August 20, 2014

    20.0 Miles
    1,041 Calories
    0 Score
    Rides
    20.02 mi in 1:04:07
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:25

1.0 Miles
24.4 MPH
366 Watts
Rolling Thunder

2:20

1.0 Miles
26.0 MPH
456 Watts
Redwood Dash

3:31

1.5 Miles
26.0 MPH
454 Watts
Campus Loop

4:46

2.0 Miles
25.3 MPH
439 Watts
Mini Mayhem

6:26

2.0 Miles
18.7 MPH
218 Watts
Evening Bliss

5:44

2.4 Miles
24.3 MPH
384 Watts
Lost Trail

8:09

2.9 Miles
21.4 MPH
302 Watts
Alpine Splash

8:53

2.9 Miles
19.7 MPH
297 Watts
Coastal Run

8:25

3.4 Miles
23.9 MPH
389 Watts
Bent Spoke

10:35

4.0 Miles
22.3 MPH
353 Watts
Fruitdale

11:02

4.4 Miles
24.0 MPH
363 Watts

Moderate

Dragon Fire

12:29

5.0 Miles
23.9 MPH
374 Watts
Billy Goat Falls

15:08

5.4 Miles
21.0 MPH
334 Watts
Broken Spoke

14:50

5.4 Miles
21.5 MPH
329 Watts
Moody Ambush

14:47

5.4 Miles
21.6 MPH
334 Watts
Ironhorse Rush

17:09

6.0 Miles
20.8 MPH
311 Watts
Quicksilver

15:42

6.3 Miles
24.1 MPH
390 Watts
Farmers Bluff

19:05

6.9 Miles
21.7 MPH
319 Watts
Stump Puller

18:52

6.9 Miles
21.9 MPH
326 Watts
Apple Grinder

19:41

7.0 Miles
21.1 MPH
311 Watts
Sunday Afternoon

19:36

7.0 Miles
21.1 MPH
313 Watts

Challenging

Stormy Hollow

20:07

7.4 Miles
22.1 MPH
357 Watts
Odyssey

20:40

7.6 Miles
22.0 MPH
375 Watts
Wicked Workout

22:18

7.9 Miles
21.1 MPH
347 Watts
Oh Mama

22:51

7.9 Miles
20.5 MPH
336 Watts
Rough Rider

22:24

8.4 Miles
22.4 MPH
339 Watts
Falcon Flight

23:32

8.4 Miles
21.3 MPH
305 Watts
Monkey Pass

26:15

9.5 Miles
21.8 MPH
335 Watts
Outlaw Rock

28:25

10.0 Miles
21.0 MPH
344 Watts
Camel Country

30:37

10.0 Miles
19.5 MPH
299 Watts
Drifters Peak

28:09

10.1 Miles
21.5 MPH
357 Watts

Extreme

Thunderball

29:13

10.7 Miles
21.9 MPH
336 Watts
Gut Buster

31:49

11.0 Miles
20.5 MPH
334 Watts
Lost Valley

36:55

11.5 Miles
18.5 MPH
281 Watts
Vindicator

34:41

12.2 Miles
20.9 MPH
332 Watts
Grape Stomper

37:15

12.2 Miles
19.6 MPH
282 Watts
Pyramid Mountain

37:44

13.5 Miles
21.5 MPH
310 Watts
Temple Ridge

37:37

13.5 Miles
21.5 MPH
315 Watts
Ascension

51:05

18.3 Miles
21.5 MPH
351 Watts
Savage Revenge

57:24

20.0 Miles
20.7 MPH
331 Watts
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