elizabeth wolin
YMCA - Central Maryland - Y in Arnold
40-49
elizabeth wolin
Millennium

All-time

Miles 1,142
Calories 45,312
Score 266,222

  • March 2, 2015

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 24:56

  • February 9, 2015

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 26:10

  • February 4, 2015

    6.9 Miles
    232 Calories
    0 Score
    Rides
    6.91 mi in 30:47

  • January 21, 2015

    7.4 Miles
    284 Calories
    0 Score
    Rides
    7.44 mi in 35:16

  • January 19, 2015

    5.9 Miles
    193 Calories
    0 Score
    Rides
    161,223 points

  • January 15, 2015

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 29:57

  • January 12, 2015

    7.0 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 30:33

  • January 8, 2015

    6.3 Miles
    211 Calories
    0 Score
    Rides
    6.33 mi in 28:10

  • December 3, 2014

    6.0 Miles
    225 Calories
    0 Score
    Rides
    6.01 mi in 27:07

  • December 1, 2014

    8.5 Miles
    299 Calories
    0 Score
    Rides
    5.43 mi in 24:37
    3.08 mi in 13:49
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Lost Trail

11:55

2.9 Miles
14.7 MPH
132 Watts
Alpine Splash

13:21

2.9 Miles
13.1 MPH
136 Watts
Bent Spoke

17:06

4.0 Miles
13.8 MPH
119 Watts
Fruitdale

17:34

4.4 Miles
15.1 MPH
127 Watts

Moderate

Dragon Fire

18:59

5.0 Miles
15.7 MPH
141 Watts
Billy Goat Falls

24:17

5.4 Miles
13.4 MPH
143 Watts
Broken Spoke

23:49

5.4 Miles
13.4 MPH
124 Watts
Moody Ambush

23:15

5.4 Miles
13.8 MPH
127 Watts
Ironhorse Rush

27:07

6.0 Miles
13.2 MPH
114 Watts
Quicksilver

25:48

6.3 Miles
14.7 MPH
122 Watts
Farmers Bluff

29:26

6.9 Miles
14.1 MPH
126 Watts
Stump Puller

25:35

6.9 Miles
16.2 MPH
164 Watts
Apple Grinder

29:48

7.0 Miles
14.1 MPH
137 Watts
Sunday Afternoon

30:33

7.0 Miles
13.6 MPH
115 Watts

Challenging

Ravens Roost

30:59

7.2 Miles
13.9 MPH
135 Watts
Stormy Hollow

28:33

7.4 Miles
15.6 MPH
182 Watts
Odyssey

34:01

7.6 Miles
13.5 MPH
132 Watts
Oh Mama

36:45

7.9 Miles
12.8 MPH
141 Watts
Rough Rider

34:19

8.4 Miles
14.6 MPH
129 Watts
Falcon Flight

34:17

8.4 Miles
14.6 MPH
133 Watts
Monkey Pass

39:28

9.5 Miles
14.5 MPH
145 Watts
Outlaw Rock

47:54

10.0 Miles
12.5 MPH
135 Watts
Camel Country

48:03

10.0 Miles
12.4 MPH
128 Watts

Extreme

Thunderball

43:42

10.7 Miles
14.7 MPH
149 Watts
Gut Buster

53:08

11.0 Miles
12.3 MPH
132 Watts
Lost Valley

58:26

11.5 Miles
11.8 MPH
118 Watts
Vindicator

52:39

12.2 Miles
13.8 MPH
146 Watts
Grape Stomper

56:35

12.2 Miles
12.9 MPH
117 Watts
Pyramid Mountain

53:28

13.5 Miles
15.2 MPH
149 Watts
Temple Ridge

54:37

13.5 Miles
14.9 MPH
140 Watts
Savage Revenge

1:34:31

20.0 Miles
12.7 MPH
127 Watts
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