R. Bokowski

Ray Bokowski

60-69

All-time

Miles	5,410
Calories	51,588
Score	18,534,664

Ray Bokowski

Anytime Fitness - Fremont

60-69

December 19, 2019

0.9 Miles

26 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

126,053 points

126,053

5:00

0.93

11.1

26

62

97
January 31, 2013

7.4 Miles

64 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

29,928 points

29,928

10:00

7.45

11.4

64

82

200
December 31, 2010

61.0 Miles

556 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

34,111 points

34,111

15:00

10.51

11.1

96

83

0

Proving Grounds - 10 Min

30,539 points

30,539

10:00

7.5

11.8

67

87

0

Proving Grounds - 30 Min

71,442 points

71,442

30:00

21

11.1

186

79

0

Proving Grounds - 30 Min

77,816 points

77,816

30:00

22

11.6

207

91

0
December 30, 2010

29.0 Miles

260 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

25,578 points

25,578

10:00

7.03

11.1

62

79

0

Proving Grounds - 30 Min

75,895 points

75,895

30:00

21.97

11.4

199

86

114
December 29, 2010

29.0 Miles

251 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

26,674 points

26,674

10:00

7.08

11.3

65

84

120

Proving Grounds - 30 Min

73,779 points

73,779

30:00

21.92

11.2

187

80

113
December 28, 2010

7.4 Miles

67 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

28,808 points

28,808

10:00

7.39

11.7

67

87

0
December 26, 2010

39.9 Miles

360 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

23,065 points

23,065

10:00

6.96

11.1

64

82

130

Proving Grounds - 20 Min

47,320 points

47,320

20:00

14.16

11.2

131

85

60

Proving Grounds - 25 Min

74,711 points

74,711

25:00

18.79

11.5

166

87

0
December 25, 2010

10.9 Miles

110 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

44,518 points

44,518

15:00

10.93

12.0

110

98

0
December 24, 2010

29.0 Miles

269 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

23,996 points

23,996

9:59

6.92

11.1

63

82

0

Proving Grounds - 30 Min

76,939 points

76,939

30:00

22.03

11.7

205

90

0
December 23, 2010

15.0 Miles

133 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

51,247 points

51,247

20:00

14.96

11.8

133

87

0

Road

Penta-kilo-miler

And in Great Shape!

Crossed the Sahara!

18,480,000 Feet

Triple Millennium

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Games

Proving Grounds

Basic

Rolling Thunder

4:19

1.0
Miles

14.2
MPH

130
Watts

Rolling Thunder

4:19

1.0 Miles
14.2 MPH
130 Watts

All-time

December 19, 2019

0.9 Miles

26 Calories

0 Score

January 31, 2013

7.4 Miles

64 Calories

0 Score

December 31, 2010

61.0 Miles

556 Calories

0 Score

December 30, 2010

29.0 Miles

260 Calories

0 Score

December 29, 2010

29.0 Miles

251 Calories

0 Score

December 28, 2010

7.4 Miles

67 Calories

0 Score

December 26, 2010

39.9 Miles

360 Calories

0 Score

December 25, 2010

10.9 Miles

110 Calories

0 Score

December 24, 2010

29.0 Miles

269 Calories

0 Score

December 23, 2010

15.0 Miles

133 Calories

0 Score

Road

Games

Basic

4:19

Penta-kilo-miler

And in Great Shape!

Crossed the Sahara!

18,480,000 Feet

Triple Millennium

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Proving Grounds

This rider is a Team Captain