Al Stern
YMCA - Metro North - Torigian
40-49
Al Stern
Double Centurion

All-time

Miles 353
Calories 14,173
Score 21,517

  • April 6, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 10:25

  • April 3, 2017

    0.4 Miles
    11 Calories
    0 Score
    Rides
    0.36 mi in 3:39

  • April 30, 2016

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.45 mi in 4:57

  • January 4, 2016

    0.7 Miles
    23 Calories
    0 Score
    Rides
    0.68 mi in 4:50

  • November 23, 2013

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 11:38

  • April 15, 2013

    1.6 Miles
    53 Calories
    0 Score
    Rides
    1.61 mi in 9:33

  • July 26, 2012

    3.9 Miles
    138 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.91 mi in 11:08

  • July 23, 2012

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:00

  • July 20, 2012

    3.7 Miles
    125 Calories
    0 Score
    Rides
    3.69 mi in 16:03

  • April 14, 2012

    2.2 Miles
    69 Calories
    0 Score
    Rides
    0.25 mi in 1:32
    1.50 mi in 7:28
    0.47 mi in 4:52
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.8 MPH
311 Watts
Rolling Thunder

2:58

1.0 Miles
21.4 MPH
285 Watts
Redwood Dash

4:03

1.5 Miles
22.4 MPH
301 Watts
Campus Loop

8:08

2.0 Miles
14.9 MPH
121 Watts
Mini Mayhem

10:25

2.0 Miles
11.7 MPH
78 Watts
Evening Bliss

7:25

2.4 Miles
18.9 MPH
217 Watts
Lost Trail

11:08

2.9 Miles
15.7 MPH
131 Watts
Alpine Splash

14:06

2.9 Miles
12.4 MPH
126 Watts
Coastal Run

12:00

3.4 Miles
16.9 MPH
151 Watts
Bent Spoke

13:29

4.0 Miles
17.6 MPH
203 Watts
Fruitdale

17:00

4.4 Miles
15.6 MPH
129 Watts

Moderate

Billy Goat Falls

31:22

5.4 Miles
10.3 MPH
87 Watts
Broken Spoke

21:27

5.4 Miles
15.0 MPH
146 Watts
Moody Ambush

19:51

5.4 Miles
16.2 MPH
170 Watts
Quicksilver

26:22

6.3 Miles
14.4 MPH
123 Watts
Farmers Bluff

22:57

6.9 Miles
18.1 MPH
203 Watts
Apple Grinder

26:17

7.0 Miles
15.9 MPH
160 Watts

Challenging

Wicked Workout

34:53

7.9 Miles
13.5 MPH
144 Watts
Rough Rider

31:01

8.4 Miles
16.2 MPH
158 Watts
Drifters Peak

30:56

10.1 Miles
19.6 MPH
288 Watts

Extreme

Gut Buster

41:30

11.0 Miles
15.9 MPH
193 Watts
Vindicator

43:35

12.2 Miles
16.8 MPH
198 Watts
Savage Revenge

1:13:16

20.0 Miles
16.4 MPH
195 Watts
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