Robert Awrey
YMCA - Greater Cleveland - French Creek
20-29
Robert Awrey
Millennium Ride of the Week: 16

All-time

Miles 1,221
Calories 53,101
Score 47,355

  • June 12, 2023

    8.0 Miles
    335 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    6.98 mi in 22:12

  • May 12, 2023

    12.7 Miles
    576 Calories
    0 Score
    Rides
    0.53 mi in 5:31
    12.18 mi in 40:32

  • April 21, 2023

    11.0 Miles
    495 Calories
    0 Score
    Rides
    0.84 mi in 5:19
    7.60 mi in 24:01
    2.55 mi in 12:55

  • April 14, 2023

    8.8 Miles
    331 Calories
    0 Score
    Rides
    8.84 mi in 33:44

  • February 17, 2023

    14.8 Miles
    572 Calories
    0 Score
    Rides
    4.00 mi in 18:11
    6.33 mi in 20:49
    4.42 mi in 13:13

  • February 3, 2023

    11.8 Miles
    575 Calories
    0 Score
    Rides
    11.81 mi in 40:25

  • September 6, 2022

    6.4 Miles
    262 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    3.37 mi in 9:56
    2.03 mi in 7:20

  • June 27, 2022

    7.1 Miles
    307 Calories
    0 Score
    Rides
    7.13 mi in 22:08

  • March 31, 2022

    10.2 Miles
    511 Calories
    0 Score
    Rides
    10.16 mi in 34:03

  • February 25, 2022

    8.0 Miles
    338 Calories
    0 Score
    Rides
    8.00 mi in 25:54
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Road Warrior
Ride 50 miles this month
September 2022
Titan
Burn 2,500 Calories this month
June 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 13
Ride of the Week: 13
Oh Mama
Oh Mama
Ride of the Week: 28
Ride of the Week: 28

Basic

Expresso Speedway

2:24

1.0 Miles
24.7 MPH
364 Watts
Rolling Thunder

2:34

1.0 Miles
23.6 MPH
367 Watts
Redwood Dash

3:58

1.5 Miles
22.3 MPH
285 Watts
Campus Loop

5:57

2.0 Miles
20.3 MPH
235 Watts
Mini Mayhem

5:14

2.0 Miles
23.0 MPH
312 Watts
Rabbit Run

6:58

2.4 Miles
20.4 MPH
244 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
221 Watts
Alpine Splash

9:05

2.9 Miles
19.2 MPH
251 Watts
Coastal Run

9:38

3.4 Miles
20.9 MPH
251 Watts
Bent Spoke

12:18

4.0 Miles
19.2 MPH
254 Watts
Fruitdale

11:58

4.4 Miles
22.1 MPH
269 Watts

Moderate

City Express

16:07

4.5 Miles
16.8 MPH
250 Watts
Dragon Fire

14:07

5.0 Miles
21.1 MPH
259 Watts
Broken Spoke

16:52

5.4 Miles
18.9 MPH
250 Watts
Oblivion

17:50

5.8 Miles
19.4 MPH
238 Watts
Quicksilver

18:19

6.3 Miles
20.6 MPH
252 Watts
Stump Puller

20:43

6.9 Miles
19.9 MPH
239 Watts
Apple Grinder

19:44

7.0 Miles
21.0 MPH
272 Watts
Sunday Afternoon

20:30

7.0 Miles
20.2 MPH
255 Watts

Challenging

Ravens Roost

25:16

7.2 Miles
17.1 MPH
196 Watts
Stormy Hollow

26:27

7.4 Miles
16.8 MPH
202 Watts
Odyssey

24:01

7.6 Miles
19.0 MPH
255 Watts
Wicked Workout

28:28

7.9 Miles
16.6 MPH
224 Watts
Oh Mama

26:31

7.9 Miles
17.8 MPH
234 Watts
Rough Rider

24:37

8.4 Miles
20.3 MPH
247 Watts
Falcon Flight

24:44

8.4 Miles
20.3 MPH
239 Watts
Track Fever

26:33

9.0 Miles
20.3 MPH
211 Watts
Monkey Pass

28:59

9.5 Miles
19.7 MPH
241 Watts
Camel Country

31:28

10.0 Miles
19.0 MPH
252 Watts
Drifters Peak

34:03

10.2 Miles
17.9 MPH
234 Watts

Extreme

Thunderball

31:25

10.7 Miles
20.3 MPH
261 Watts
Lost Valley

38:45

11.5 Miles
17.6 MPH
234 Watts
Ocean Plunge

40:25

11.8 Miles
17.5 MPH
235 Watts
Vindicator

39:43

12.2 Miles
18.3 MPH
226 Watts
Grape Stomper

37:59

12.2 Miles
19.1 MPH
248 Watts
Temple Ridge

39:14

13.5 Miles
20.6 MPH
252 Watts
Savage Revenge

1:07:27

20.0 Miles
17.7 MPH
218 Watts
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