Bob Bilson
YMCA - Central Maryland - Pasadena
40-49
Bob Bilson
Next Stop: Glory

All-time

Miles 860
Calories 43,338
Score 1,145

  • January 20, 2015

    5.6 Miles
    256 Calories
    0 Score
    Rides
    5.56 mi in 18:05

  • December 9, 2014

    8.6 Miles
    415 Calories
    0 Score
    Rides
    0.26 mi in 1:17
    8.38 mi in 26:06

  • September 11, 2014

    2.4 Miles
    117 Calories
    0 Score
    Rides
    2.41 mi in 7:00

  • September 4, 2014

    8.7 Miles
    440 Calories
    0 Score
    Rides
    8.74 mi in 26:51

  • August 20, 2014

    6.4 Miles
    292 Calories
    0 Score
    Rides
    6.38 mi in 21:29

  • August 18, 2014

    5.4 Miles
    265 Calories
    0 Score
    Rides
    5.41 mi in 16:25

  • August 13, 2014

    3.6 Miles
    192 Calories
    0 Score
    Rides
    3.63 mi in 11:18

  • July 24, 2014

    5.4 Miles
    273 Calories
    0 Score
    Rides
    5.42 mi in 16:04

  • July 2, 2014

    6.3 Miles
    314 Calories
    0 Score
    Rides
    6.29 mi in 20:23

  • June 5, 2014

    7.7 Miles
    385 Calories
    0 Score
    Rides
    7.68 mi in 24:09
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:15

1.0 Miles
26.4 MPH
448 Watts
Rolling Thunder

2:28

1.0 Miles
24.8 MPH
416 Watts
Redwood Dash

3:39

1.5 Miles
24.6 MPH
393 Watts
Campus Loop

5:09

2.0 Miles
23.5 MPH
360 Watts
Mini Mayhem

5:30

2.0 Miles
22.0 MPH
304 Watts
Evening Bliss

6:44

2.4 Miles
20.9 MPH
286 Watts
Lost Trail

8:00

2.9 Miles
21.8 MPH
307 Watts
Alpine Splash

8:28

2.9 Miles
20.7 MPH
311 Watts
Coastal Run

9:06

3.4 Miles
22.1 MPH
318 Watts
Bent Spoke

12:16

4.0 Miles
19.3 MPH
251 Watts

Moderate

City Express

15:28

4.5 Miles
17.6 MPH
278 Watts
Dragon Fire

13:37

5.0 Miles
22.0 MPH
308 Watts
Moody Ambush

15:29

5.4 Miles
20.8 MPH
293 Watts
Ironhorse Rush

18:40

6.0 Miles
19.5 MPH
267 Watts
Quicksilver

18:20

6.3 Miles
20.7 MPH
279 Watts
Farmers Bluff

19:48

6.9 Miles
20.9 MPH
288 Watts
Stump Puller

20:40

6.9 Miles
20.0 MPH
264 Watts
Apple Grinder

21:50

7.0 Miles
19.1 MPH
249 Watts
Sunday Afternoon

20:59

7.0 Miles
19.9 MPH
264 Watts

Challenging

Ravens Roost

22:09

7.2 Miles
19.5 MPH
263 Watts
Stormy Hollow

22:51

7.4 Miles
19.5 MPH
273 Watts
Odyssey

23:36

7.6 Miles
19.4 MPH
273 Watts
Wicked Workout

25:28

7.9 Miles
18.5 MPH
256 Watts
Oh Mama

25:53

7.9 Miles
18.2 MPH
255 Watts
Rough Rider

25:18

8.4 Miles
19.9 MPH
259 Watts
Falcon Flight

24:03

8.4 Miles
20.9 MPH
277 Watts
Monkey Pass

29:09

9.5 Miles
19.6 MPH
258 Watts
Outlaw Rock

33:15

10.0 Miles
18.0 MPH
246 Watts

Extreme

Thunderball

32:25

10.7 Miles
19.8 MPH
261 Watts
Vindicator

40:26

12.2 Miles
18.2 MPH
235 Watts
Pyramid Mountain

40:55

13.5 Miles
19.8 MPH
252 Watts
Temple Ridge

40:22

13.5 Miles
20.1 MPH
272 Watts
Ascension

59:20

18.3 Miles
18.4 MPH
257 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default