Sherill Naman
YMCA - MetroWest - Framingham
40-49
Sherill Naman
Double Millennium KOM: Legend of Big Wheel

All-time

Miles 2,026
Calories 77,445
Score 557,803

  • January 20, 2020

    9.5 Miles
    309 Calories
    0 Score
    Rides
    9.54 mi in 48:27

  • December 26, 2019

    5.8 Miles
    185 Calories
    0 Score
    Rides
    2.03 mi in 9:02
    3.73 mi in 20:05

  • December 21, 2019

    7.9 Miles
    265 Calories
    0 Score
    Rides
    1.02 mi in 4:46
    1.50 mi in 5:59
    5.43 mi in 24:42

  • May 1, 2018

    10.0 Miles
    497 Calories
    0 Score
    Rides
    10.01 mi in 49:52

  • February 24, 2018

    12.2 Miles
    455 Calories
    0 Score
    Rides
    12.18 mi in 58:11

  • February 10, 2018

    7.0 Miles
    230 Calories
    0 Score
    Rides
    6.98 mi in 34:01

  • February 4, 2018

    13.6 Miles
    609 Calories
    0 Score
    Rides
    1.75 mi in 6:41
    11.81 mi in 49:03

  • January 28, 2018

    10.0 Miles
    435 Calories
    0 Score
    Rides
    10.01 mi in 40:48

  • January 13, 2018

    7.2 Miles
    297 Calories
    0 Score
    Rides
    7.22 mi in 27:12

  • December 9, 2017

    12.2 Miles
    512 Calories
    0 Score
    Rides
    12.18 mi in 47:30
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Metrowest YMCA Holiday Hustle
How far can you go?!?
29 Nov 2019 - 24 Dec 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
ExpressAlps
ExpressAlps
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
163 Watts
Rolling Thunder

3:38

1.0 Miles
16.8 MPH
170 Watts
Redwood Dash

5:13

1.5 Miles
17.0 MPH
153 Watts
Titan Time

6:41

1.8 Miles
15.4 MPH
153 Watts
Campus Loop

7:48

2.0 Miles
15.5 MPH
126 Watts
Mini Mayhem

7:45

2.0 Miles
15.6 MPH
139 Watts
Evening Bliss

9:17

2.4 Miles
15.1 MPH
123 Watts
Rabbit Run

8:56

2.4 Miles
15.7 MPH
149 Watts
Lost Trail

10:39

2.9 Miles
16.4 MPH
156 Watts
Alpine Splash

13:05

2.9 Miles
13.4 MPH
144 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
151 Watts
Catacombs

20:05

3.7 Miles
11.1 MPH
88 Watts
Bent Spoke

15:56

4.0 Miles
14.9 MPH
145 Watts
Fruitdale

15:54

4.4 Miles
16.6 MPH
142 Watts

Moderate

City Express

23:31

4.5 Miles
11.5 MPH
147 Watts
Dragon Fire

18:35

5.0 Miles
16.1 MPH
148 Watts
Billy Goat Falls

22:47

5.4 Miles
14.1 MPH
142 Watts
Broken Spoke

22:10

5.4 Miles
14.4 MPH
133 Watts
Moody Ambush

21:26

5.4 Miles
15.0 MPH
145 Watts
Ironhorse Rush

24:54

6.0 Miles
14.4 MPH
138 Watts
Quicksilver

24:42

6.3 Miles
15.4 MPH
126 Watts
Farmers Bluff

27:41

6.9 Miles
15.0 MPH
129 Watts
Stump Puller

27:32

6.9 Miles
15.0 MPH
134 Watts
Apple Grinder

28:57

7.0 Miles
14.4 MPH
138 Watts
Sunday Afternoon

26:21

7.0 Miles
15.8 MPH
147 Watts

Challenging

Ravens Roost

27:12

7.2 Miles
15.9 MPH
158 Watts
Stormy Hollow

33:08

7.4 Miles
13.4 MPH
134 Watts
Odyssey

33:53

7.6 Miles
13.5 MPH
132 Watts
Wicked Workout

36:38

7.9 Miles
12.9 MPH
134 Watts
Oh Mama

36:14

7.9 Miles
13.0 MPH
133 Watts
Rough Rider

32:46

8.4 Miles
15.3 MPH
137 Watts
Falcon Flight

32:36

8.4 Miles
15.4 MPH
138 Watts
Monkey Pass

40:19

9.5 Miles
14.2 MPH
134 Watts
Outlaw Rock

40:48

10.0 Miles
14.7 MPH
154 Watts
Camel Country

47:38

10.0 Miles
12.6 MPH
124 Watts
Drifters Peak

51:06

10.2 Miles
11.9 MPH
110 Watts

Extreme

Thunderball

46:31

10.7 Miles
13.8 MPH
123 Watts
Gut Buster

52:25

11.0 Miles
12.5 MPH
127 Watts
Ocean Plunge

49:03

11.8 Miles
14.5 MPH
158 Watts
Vindicator

55:13

12.2 Miles
13.2 MPH
126 Watts
Grape Stomper

47:30

12.2 Miles
15.3 MPH
155 Watts
Temple Ridge

57:49

13.5 Miles
14.0 MPH
114 Watts
Savage Revenge

1:36:01

20.0 Miles
12.5 MPH
116 Watts
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