Denise Aguiar Crouch
40-49
Denise Aguiar Crouch
Centurion

All-time

Miles 174
Calories 7,161
Score 1,375
  • February 25, 2018

    6.2 Miles
    227 Calories
    0 Score
    Rides
    6.18 mi in 29:17
  • October 28, 2015

    7.5 Miles
    217 Calories
    0 Score
    Rides
    2.36 mi in 14:12
    2.03 mi in 11:43
    2.03 mi in 8:34
    1.04 mi in 4:21
  • February 25, 2013

    3.5 Miles
    139 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    1.50 mi in 5:12
  • February 23, 2013

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 8:40
  • May 4, 2012

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 21:46
  • April 19, 2012

    3.8 Miles
    155 Calories
    0 Score
    Rides
    3.84 mi in 15:23
  • March 9, 2012

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:53
  • March 8, 2012

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 17:06
  • March 7, 2012

    7.6 Miles
    339 Calories
    0 Score
    Rides
    7.60 mi in 32:15
  • March 2, 2012

    4.9 Miles
    224 Calories
    0 Score
    Rides
    4.92 mi in 21:48
Bust 5 Ghosts for your chance to win $100
February 2018
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.4 MPH
230 Watts
Rolling Thunder

3:27

1.0 Miles
17.6 MPH
217 Watts
Redwood Dash

5:12

1.5 Miles
17.4 MPH
161 Watts
Campus Loop

6:58

2.0 Miles
17.5 MPH
172 Watts
Mini Mayhem

8:34

2.0 Miles
14.1 MPH
98 Watts
Evening Bliss

7:53

2.4 Miles
17.8 MPH
189 Watts
Rabbit Run

8:32

2.4 Miles
16.5 MPH
178 Watts
Lost Trail

10:43

2.9 Miles
16.3 MPH
192 Watts
Alpine Splash

13:58

2.9 Miles
12.6 MPH
130 Watts
Coastal Run

14:04

3.4 Miles
14.4 MPH
118 Watts

Moderate

City Express

21:46

4.5 Miles
12.6 MPH
162 Watts
Dragon Fire

17:06

5.0 Miles
17.5 MPH
182 Watts
Billy Goat Falls

23:12

5.4 Miles
13.9 MPH
148 Watts
Broken Spoke

22:35

5.4 Miles
14.2 MPH
142 Watts
Moody Ambush

20:34

5.4 Miles
15.6 MPH
163 Watts
Ironhorse Rush

23:49

6.0 Miles
15.1 MPH
156 Watts
Quicksilver

24:36

6.3 Miles
15.4 MPH
153 Watts
Farmers Bluff

30:11

6.9 Miles
13.7 MPH
116 Watts
Stump Puller

29:19

6.9 Miles
14.2 MPH
121 Watts
Apple Grinder

29:03

7.0 Miles
14.4 MPH
131 Watts
Sunday Afternoon

29:21

7.0 Miles
14.3 MPH
133 Watts

Challenging

Stormy Hollow

29:30

7.4 Miles
15.1 MPH
168 Watts
Odyssey

32:15

7.6 Miles
14.1 MPH
151 Watts
Drifters Peak

51:27

10.2 Miles
11.9 MPH
124 Watts