Sarah Shepherd
20-29
Sarah Shepherd
Centurion

All-time

Miles 131
Calories 4,855
Score 5
  • June 25, 2017

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.79 mi in 3:41
  • July 22, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 12:03
  • May 11, 2016

    6.0 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 26:39
  • April 29, 2016

    1.9 Miles
    64 Calories
    0 Score
    Rides
    0.92 mi in 3:38
    1.00 mi in 4:33
  • November 28, 2015

    1.1 Miles
    32 Calories
    0 Score
    Rides
    1.13 mi in 5:05
  • November 21, 2015

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 24:05
  • November 20, 2015

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.38 mi in 21:45
  • November 19, 2015

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 23:40
  • August 19, 2015

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 16:19
  • August 17, 2015

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:07
Ride for a total 5 hours!
June 2017
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Can you go the distance? Ride 50 miles this month!
November 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.6 MPH
107 Watts
Redwood Dash

6:21

1.5 Miles
14.1 MPH
95 Watts
Campus Loop

8:28

2.0 Miles
14.3 MPH
109 Watts
Mini Mayhem

7:41

2.0 Miles
15.8 MPH
130 Watts
Evening Bliss

9:26

2.4 Miles
14.8 MPH
124 Watts
Lost Trail

13:32

2.9 Miles
12.9 MPH
95 Watts
Alpine Splash

12:03

2.9 Miles
14.6 MPH
154 Watts
Coastal Run

13:07

3.4 Miles
15.4 MPH
127 Watts
Bent Spoke

16:19

4.0 Miles
14.5 MPH
125 Watts
Fruitdale

17:08

4.4 Miles
15.5 MPH
127 Watts

Moderate

City Express

23:40

4.5 Miles
11.4 MPH
131 Watts
Dragon Fire

18:21

5.0 Miles
16.3 MPH
151 Watts
Billy Goat Falls

24:05

5.4 Miles
13.3 MPH
124 Watts
Ironhorse Rush

26:04

6.0 Miles
13.8 MPH
126 Watts
Quicksilver

24:01

6.3 Miles
15.8 MPH
158 Watts
Farmers Bluff

29:32

6.9 Miles
14.1 MPH
114 Watts