A. kAUFMAN

ARNOLD kAUFMAN

60-69

All-time

Miles	2,226
Calories	86,369
Score	0

ARNOLD kAUFMAN

JCC - Oshman Family

60-69

April 4, 2014

3.5 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.46 mi in 41:02

0.79

41:02

3.46

5.1

125

27

60
March 31, 2014

3.5 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.45 mi in 42:26

0.78

42:26

3.45

4.9

128

26

0
March 29, 2014

3.7 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.71 mi in 41:02

0.84

41:02

3.71

5.4

133

30

66
March 28, 2014

3.4 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.38 mi in 41:05

0.77

41:05

3.38

4.9

127

28

45
March 26, 2014

3.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.39 mi in 41:02

0.77

41:02

3.39

5.0

122

26

60
March 24, 2014

1.8 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.83 mi in 20:32

0.42

20:32

1.83

5.3

69

33

101
March 21, 2014

3.3 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.31 mi in 41:02

0.75

41:02

3.31

4.8

128

28

62
March 20, 2014

3.5 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.55 mi in 41:02

0.81

41:02

3.55

5.2

128

28

61
March 19, 2014

3.6 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.62 mi in 41:01

0.82

41:01

3.62

5.3

128

28

61
March 17, 2014

3.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.42 mi in 41:04

0.78

41:04

3.42

5.0

125

27

65

Road

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:41

1.0
Miles

13.1
MPH

94
Watts

Expresso Speedway

4:41

1.0 Miles
13.1 MPH
94 Watts

Redwood Dash

8:09

1.5
Miles

11.0
MPH

63
Watts

Redwood Dash

8:09

1.5 Miles
11.0 MPH
63 Watts

Campus Loop

12:00

2.0
Miles

10.4
MPH

61
Watts

Campus Loop

12:00

2.0 Miles
10.4 MPH
61 Watts

Mini Mayhem

19:33

2.0
Miles

6.6
MPH

32
Watts

Mini Mayhem

19:33

2.0 Miles
6.6 MPH
32 Watts

Evening Bliss

22:47

2.4
Miles

6.7
MPH

54
Watts

Evening Bliss

22:47

2.4 Miles
6.7 MPH
54 Watts

Lost Trail

19:52

2.9
Miles

9.5
MPH

53
Watts

Lost Trail

19:52

2.9 Miles
9.5 MPH
53 Watts

Alpine Splash

29:48

2.9
Miles

6.0
MPH

68
Watts

Alpine Splash

29:48

2.9 Miles
6.0 MPH
68 Watts

Coastal Run

31:34

3.4
Miles

6.9
MPH

38
Watts

Coastal Run

31:34

3.4 Miles
6.9 MPH
38 Watts

Bent Spoke

28:51

4.0
Miles

8.3
MPH

88
Watts

Bent Spoke

28:51

4.0 Miles
8.3 MPH
88 Watts

Fruitdale

33:27

4.4
Miles

8.3
MPH

42
Watts

Fruitdale

33:27

4.4 Miles
8.3 MPH
42 Watts

All-time

April 4, 2014

3.5 Miles

125 Calories

0 Score

March 31, 2014

3.5 Miles

128 Calories

0 Score

March 29, 2014

3.7 Miles

133 Calories

0 Score

March 28, 2014

3.4 Miles

127 Calories

0 Score

March 26, 2014

3.4 Miles

122 Calories

0 Score

March 24, 2014

1.8 Miles

69 Calories

0 Score

March 21, 2014

3.3 Miles

128 Calories

0 Score

March 20, 2014

3.5 Miles

128 Calories

0 Score

March 19, 2014

3.6 Miles

128 Calories

0 Score

March 17, 2014

3.4 Miles

125 Calories

0 Score

Road

Basic

4:41

8:09

12:00

19:33

22:47

19:52

29:48

31:34

28:51

33:27

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain