steve carleton
YMCA - Greater Waterbury
30-39
steve carleton
McKinley

All-time

Miles 552
Calories 26,393
Score 0

  • April 10, 2016

    19.7 Miles
    917 Calories
    0 Score
    Rides
    10.67 mi in 32:56
    0.68 mi in 4:10
    8.38 mi in 25:37

  • April 9, 2016

    16.5 Miles
    797 Calories
    0 Score
    Rides
    5.00 mi in 14:48
    6.98 mi in 21:48
    4.53 mi in 17:00

  • March 19, 2016

    14.7 Miles
    649 Calories
    0 Score
    Rides
    8.38 mi in 26:50
    6.33 mi in 19:20

  • February 28, 2016

    10.6 Miles
    465 Calories
    0 Score
    Rides
    4.01 mi in 12:55
    6.33 mi in 19:56
    0.29 mi in 1:17

  • February 27, 2016

    19.3 Miles
    871 Calories
    0 Score
    Rides
    0.35 mi in 2:18
    9.54 mi in 29:25
    5.00 mi in 15:06
    4.42 mi in 13:11

  • January 31, 2016

    10.0 Miles
    502 Calories
    0 Score
    Rides
    10.01 mi in 33:31

  • January 24, 2016

    19.4 Miles
    991 Calories
    0 Score
    Rides
    0.54 mi in 3:50
    0.54 mi in 3:50
    18.30 mi in 1:07:49

  • May 26, 2011

    13.5 Miles
    674 Calories
    0 Score
    Rides
    13.50 mi in 43:44

  • May 19, 2011

    20.0 Miles
    1,049 Calories
    0 Score
    Rides
    20.02 mi in 1:10:31

  • May 17, 2011

    8.8 Miles
    424 Calories
    0 Score
    Rides
    0.29 mi in 2:30
    6.98 mi in 22:45
    1.50 mi in 4:46
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
256 Watts
Redwood Dash

4:46

1.5 Miles
18.8 MPH
209 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
198 Watts
Evening Bliss

7:35

2.4 Miles
18.4 MPH
204 Watts
Lost Trail

8:50

2.9 Miles
19.7 MPH
240 Watts
Coastal Run

10:24

3.4 Miles
19.4 MPH
240 Watts
Bent Spoke

12:46

4.0 Miles
18.5 MPH
236 Watts
Fruitdale

13:11

4.4 Miles
20.1 MPH
217 Watts

Moderate

City Express

17:00

4.5 Miles
16.1 MPH
225 Watts
Dragon Fire

14:48

5.0 Miles
20.2 MPH
226 Watts
Billy Goat Falls

17:04

5.4 Miles
18.8 MPH
272 Watts
Broken Spoke

16:24

5.4 Miles
19.5 MPH
255 Watts
Moody Ambush

17:41

5.4 Miles
18.1 MPH
228 Watts
Quicksilver

19:20

6.3 Miles
19.6 MPH
222 Watts
Farmers Bluff

23:06

6.9 Miles
17.9 MPH
197 Watts
Stump Puller

24:01

6.9 Miles
17.3 MPH
198 Watts
Apple Grinder

22:41

7.0 Miles
18.4 MPH
216 Watts
Sunday Afternoon

21:48

7.0 Miles
19.1 MPH
220 Watts

Challenging

Stormy Hollow

24:47

7.4 Miles
18.0 MPH
238 Watts
Wicked Workout

27:25

7.9 Miles
17.2 MPH
236 Watts
Oh Mama

30:09

7.9 Miles
15.6 MPH
198 Watts
Rough Rider

27:12

8.4 Miles
18.5 MPH
208 Watts
Falcon Flight

25:37

8.4 Miles
19.6 MPH
226 Watts
Monkey Pass

29:25

9.5 Miles
19.5 MPH
232 Watts
Outlaw Rock

33:31

10.0 Miles
17.9 MPH
225 Watts
Drifters Peak

36:40

10.2 Miles
16.5 MPH
219 Watts

Extreme

Thunderball

32:56

10.7 Miles
19.5 MPH
240 Watts
Gut Buster

41:12

11.0 Miles
15.9 MPH
194 Watts
Pyramid Mountain

43:59

13.5 Miles
18.4 MPH
222 Watts
Temple Ridge

43:44

13.5 Miles
18.5 MPH
232 Watts
Ascension

1:02:48

18.3 Miles
17.4 MPH
218 Watts
Savage Revenge

1:10:31

20.0 Miles
17.0 MPH
223 Watts
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