Stephanie Smedbol
Zatzman Sportsplex
30-39
Stephanie Smedbol
Next Stop: Glory

All-time

Miles 947
Calories 41,294
Score 0

  • April 27, 2017

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:23

  • April 24, 2017

    6.9 Miles
    309 Calories
    0 Score
    Rides
    6.91 mi in 25:38

  • March 23, 2017

    6.9 Miles
    284 Calories
    0 Score
    Rides
    6.91 mi in 27:57

  • March 21, 2017

    7.4 Miles
    332 Calories
    0 Score
    Rides
    7.44 mi in 32:32

  • March 13, 2017

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 27:27

  • March 10, 2017

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 26:09

  • February 3, 2017

    6.9 Miles
    275 Calories
    0 Score
    Rides
    6.91 mi in 28:48

  • January 25, 2017

    6.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 29:03

  • November 1, 2016

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 28:03

  • July 7, 2016

    7.4 Miles
    330 Calories
    0 Score
    Rides
    7.44 mi in 32:27
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:49

1.5 Miles
13.4 MPH
93 Watts
Evening Bliss

11:09

2.4 Miles
12.6 MPH
88 Watts
Lost Trail

13:09

2.9 Miles
13.4 MPH
101 Watts
Alpine Splash

16:38

2.9 Miles
10.6 MPH
94 Watts
Coastal Run

12:24

3.4 Miles
16.3 MPH
149 Watts
Bent Spoke

15:54

4.0 Miles
14.9 MPH
169 Watts

Moderate

Billy Goat Falls

21:14

5.4 Miles
15.5 MPH
170 Watts
Broken Spoke

20:52

5.4 Miles
15.4 MPH
175 Watts
Moody Ambush

20:47

5.4 Miles
15.5 MPH
154 Watts
Ironhorse Rush

27:58

6.0 Miles
12.9 MPH
125 Watts
Quicksilver

25:10

6.3 Miles
15.1 MPH
142 Watts
Farmers Bluff

25:38

6.9 Miles
16.1 MPH
177 Watts
Stump Puller

26:56

6.9 Miles
15.4 MPH
170 Watts
Apple Grinder

28:40

7.0 Miles
14.6 MPH
155 Watts

Challenging

Ravens Roost

30:30

7.2 Miles
14.2 MPH
153 Watts
Stormy Hollow

30:41

7.4 Miles
14.5 MPH
159 Watts
Odyssey

35:53

7.6 Miles
12.7 MPH
152 Watts
Wicked Workout

33:21

7.9 Miles
14.1 MPH
158 Watts
Oh Mama

33:04

7.9 Miles
14.3 MPH
160 Watts
Rough Rider

31:35

8.4 Miles
15.9 MPH
168 Watts
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