Jay Howard
Universal Athletic Club
40-49
Jay Howard
Double Centurion Ride of the Week: 52

All-time

Miles 380
Calories 17,464
Score 4,250

  • February 7, 2023

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.47 mi in 6:01

  • August 20, 2022

    2.2 Miles
    94 Calories
    0 Score
    Rides
    2.18 mi in 8:03

  • March 27, 2022

    2.1 Miles
    90 Calories
    0 Score
    Rides
    2.07 mi in 8:05

  • March 7, 2022

    2.8 Miles
    127 Calories
    0 Score
    Rides
    2.78 mi in 10:15

  • February 27, 2022

    3.0 Miles
    113 Calories
    0 Score
    Rides
    3.00 mi in 9:51

  • August 29, 2021

    3.2 Miles
    137 Calories
    0 Score
    Rides
    0.89 mi in 3:03
    2.00 mi in 6:10
    0.28 mi in 0:54

  • August 20, 2021

    2.3 Miles
    100 Calories
    0 Score
    Rides
    2.32 mi in 7:32

  • March 28, 2021

    3.0 Miles
    137 Calories
    0 Score
    Rides
    2.95 mi in 10:05

  • March 22, 2021

    1.6 Miles
    86 Calories
    0 Score
    Rides
    1.57 mi in 6:56

  • March 1, 2021

    0.6 Miles
    26 Calories
    0 Score
    Rides
    0.59 mi in 2:33
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33

Basic

Expresso Speedway

2:57

1.0 Miles
20.4 MPH
228 Watts
Rolling Thunder

3:18

1.0 Miles
18.4 MPH
211 Watts
Redwood Dash

4:43

1.5 Miles
19.0 MPH
214 Watts
Campus Loop

6:18

2.0 Miles
19.2 MPH
228 Watts
Mini Mayhem

6:18

2.0 Miles
19.1 MPH
224 Watts
Evening Bliss

7:17

2.4 Miles
19.1 MPH
234 Watts
Rabbit Run

7:22

2.4 Miles
19.0 MPH
214 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
190 Watts
Alpine Splash

9:49

2.9 Miles
17.8 MPH
241 Watts
Coastal Run

11:09

3.4 Miles
18.1 MPH
203 Watts
Bent Spoke

13:04

4.0 Miles
18.4 MPH
216 Watts
Fruitdale

14:41

4.4 Miles
18.1 MPH
181 Watts

Moderate

City Express

18:35

4.5 Miles
14.7 MPH
213 Watts
Dragon Fire

16:05

5.0 Miles
18.7 MPH
205 Watts
Billy Goat Falls

19:15

5.4 Miles
16.6 MPH
205 Watts
Broken Spoke

17:44

5.4 Miles
18.4 MPH
212 Watts
Moody Ambush

17:49

5.4 Miles
18.0 MPH
222 Watts
Oblivion

20:31

5.8 Miles
16.8 MPH
175 Watts
Ironhorse Rush

20:44

6.0 Miles
17.3 MPH
211 Watts
Quicksilver

20:01

6.3 Miles
18.9 MPH
221 Watts
Farmers Bluff

24:07

6.9 Miles
17.2 MPH
193 Watts
Stump Puller

23:11

6.9 Miles
17.8 MPH
209 Watts
Apple Grinder

24:35

7.0 Miles
17.0 MPH
185 Watts

Challenging

Ravens Roost

26:34

7.2 Miles
16.3 MPH
176 Watts
Stormy Hollow

26:54

7.4 Miles
16.5 MPH
188 Watts
Odyssey

25:53

7.6 Miles
17.6 MPH
218 Watts
Wicked Workout

29:33

7.9 Miles
15.9 MPH
200 Watts
Rough Rider

29:09

8.4 Miles
17.2 MPH
184 Watts
Outlaw Rock

36:09

10.0 Miles
16.5 MPH
217 Watts
Drifters Peak

37:43

10.1 Miles
16.1 MPH
209 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default