Vivian Dano
YMCA - Greater Nashua - Merrimack (NH)
40-49
Vivian Dano
McKinley Ride of the Week: 50

All-time

Miles 654
Calories 25,017
Score 0

  • November 10, 2019

    5.6 Miles
    153 Calories
    0 Score
    Rides
    5.56 mi in 30:21

  • November 2, 2019

    5.3 Miles
    157 Calories
    0 Score
    Rides
    5.26 mi in 25:07

  • June 4, 2019

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:01

  • February 2, 2019

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 27:04

  • January 3, 2019

    3.2 Miles
    122 Calories
    0 Score
    Rides
    3.24 mi in 22:21

  • December 22, 2018

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:39

  • December 13, 2018

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 28:01

  • September 14, 2018

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 30:38

  • August 6, 2018

    3.5 Miles
    168 Calories
    0 Score
    Rides
    3.47 mi in 30:26

  • July 5, 2018

    6.7 Miles
    233 Calories
    0 Score
    Rides
    4.06 mi in 17:53
    2.63 mi in 15:06
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Merrimack YMCA Turkey Burn Challenge
Eat, ride, burn, repeat!
19 Nov 2018 - 21 Dec 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

4:08

1.0 Miles
14.4 MPH
116 Watts
Rolling Thunder

4:43

1.0 Miles
13.0 MPH
96 Watts
Redwood Dash

6:11

1.5 Miles
14.7 MPH
118 Watts
Campus Loop

8:07

2.0 Miles
15.1 MPH
134 Watts
Mini Mayhem

8:48

2.0 Miles
13.9 MPH
98 Watts
Evening Bliss

11:01

2.4 Miles
12.9 MPH
90 Watts
Fruitdale

18:04

4.4 Miles
14.8 MPH
112 Watts

Moderate

City Express

24:16

4.5 Miles
11.3 MPH
132 Watts
Dragon Fire

19:19

5.0 Miles
15.6 MPH
133 Watts
Billy Goat Falls

23:52

5.4 Miles
13.5 MPH
129 Watts
Broken Spoke

0:00

5.4 Miles
11.9 MPH
-613 Watts
Moody Ambush

22:22

5.4 Miles
14.5 MPH
134 Watts
Oblivion

24:53

5.8 Miles
13.9 MPH
116 Watts
Ironhorse Rush

27:23

6.0 Miles
13.2 MPH
114 Watts
Quicksilver

24:48

6.3 Miles
15.3 MPH
132 Watts
Farmers Bluff

27:14

6.9 Miles
15.3 MPH
137 Watts
Stump Puller

27:31

6.9 Miles
15.1 MPH
132 Watts
Apple Grinder

29:16

7.0 Miles
14.3 MPH
143 Watts
Sunday Afternoon

31:16

7.0 Miles
13.4 MPH
109 Watts

Challenging

Ravens Roost

31:52

7.2 Miles
13.6 MPH
124 Watts
Stormy Hollow

33:59

7.4 Miles
13.1 MPH
117 Watts
Wicked Workout

42:15

7.9 Miles
11.2 MPH
119 Watts
Monkey Pass

42:10

9.5 Miles
13.6 MPH
129 Watts
Outlaw Rock

49:50

10.0 Miles
12.1 MPH
125 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default