Michael Just
YMCA - Central Maryland - Orokawa Y in Towson
50-59
Michael Just
Penta-kilo-miler Ride of the Week: 45

Year-to-date

Miles 167
Calories 5,457
Score 0

All-time

Miles 6,276
Calories 274,530
Score 0

Monthly Activity

  • November 8, 2024

    7.0 Miles
    241 Calories
    0 Score
    Rides
    5.00 mi in 20:32
    2.03 mi in 8:11

  • November 5, 2024

    4.8 Miles
    158 Calories
    0 Score
    Rides
    3.74 mi in 16:28
    1.02 mi in 4:29

  • November 3, 2024

    2.7 Miles
    87 Calories
    0 Score
    Rides
    0.63 mi in 3:04
    2.03 mi in 8:49

  • November 1, 2024

    6.9 Miles
    205 Calories
    0 Score
    Rides
    4.42 mi in 21:01
    2.51 mi in 11:18

  • October 28, 2024

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.01 mi in 5:22
    1.02 mi in 4:40

  • October 23, 2024

    5.4 Miles
    176 Calories
    0 Score
    Rides
    3.37 mi in 14:56
    2.03 mi in 8:47

  • October 20, 2024

    3.1 Miles
    97 Calories
    0 Score
    Rides
    1.07 mi in 4:50
    2.03 mi in 9:03

  • October 18, 2024

    7.3 Miles
    244 Calories
    0 Score
    Rides
    6.33 mi in 30:09
    1.02 mi in 4:35

  • October 15, 2024

    3.9 Miles
    127 Calories
    0 Score
    Rides
    2.91 mi in 13:36
    1.02 mi in 4:31

  • July 14, 2024

    1.7 Miles
    50 Calories
    0 Score
    Rides
    1.66 mi in 10:07
Ride of the Week: 45
Ride Coastal Run this week (3.3 miles)
3 Nov 2024 - 9 Nov 2024
Fangs of Fury
Ride 8 Hours
November 2024
Y Madness 2024
Compete for the most miles
23 Oct 2024 - 20 Nov 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Ride of the Week: 46
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
North Easton, Towson, & North Canton Y Challenge
Ride as far as you can!
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1
Top 100 Titan
Top 100 Titan
Yeti
Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:39

1.0 Miles
22.4 MPH
305 Watts
Rolling Thunder

2:42

1.0 Miles
22.4 MPH
333 Watts
Redwood Dash

3:48

1.5 Miles
23.1 MPH
319 Watts
Titan Time

6:10

1.8 Miles
17.0 MPH
179 Watts
Campus Loop

5:25

2.0 Miles
22.4 MPH
306 Watts
Mini Mayhem

5:40

2.0 Miles
21.3 MPH
268 Watts
Evening Bliss

6:53

2.4 Miles
20.3 MPH
253 Watts
Rabbit Run

6:18

2.4 Miles
22.0 MPH
303 Watts
Lost Trail

8:48

2.9 Miles
19.9 MPH
264 Watts
Alpine Splash

9:32

2.9 Miles
18.3 MPH
237 Watts
Coastal Run

9:47

3.4 Miles
20.6 MPH
254 Watts
Catacombs

17:05

3.7 Miles
13.1 MPH
114 Watts
Bent Spoke

12:23

4.0 Miles
19.0 MPH
265 Watts
Fruitdale

13:20

4.4 Miles
19.8 MPH
239 Watts

Moderate

City Express

16:57

4.5 Miles
16.0 MPH
267 Watts
Dragon Fire

15:01

5.0 Miles
19.8 MPH
274 Watts
Billy Goat Falls

17:19

5.4 Miles
18.3 MPH
235 Watts
Broken Spoke

16:15

5.4 Miles
19.6 MPH
251 Watts
Moody Ambush

16:52

5.4 Miles
18.9 MPH
232 Watts
Oblivion

19:54

5.8 Miles
17.3 MPH
175 Watts
Ironhorse Rush

19:17

6.0 Miles
18.5 MPH
248 Watts
Quicksilver

19:44

6.3 Miles
19.2 MPH
241 Watts
Farmers Bluff

20:23

6.9 Miles
20.3 MPH
256 Watts
Stump Puller

22:18

6.9 Miles
18.6 MPH
210 Watts
Apple Grinder

21:07

7.0 Miles
19.7 MPH
247 Watts
Sunday Afternoon

21:14

7.0 Miles
19.5 MPH
243 Watts

Challenging

Ravens Roost

22:20

7.2 Miles
19.3 MPH
246 Watts
Stormy Hollow

23:11

7.4 Miles
19.2 MPH
266 Watts
Odyssey

26:01

7.6 Miles
17.5 MPH
233 Watts
Wicked Workout

25:40

7.9 Miles
18.3 MPH
246 Watts
Oh Mama

26:48

7.9 Miles
17.5 MPH
241 Watts
Rough Rider

24:11

8.4 Miles
20.8 MPH
267 Watts
Falcon Flight

25:28

8.4 Miles
19.7 MPH
237 Watts
Track Fever

32:39

9.0 Miles
16.5 MPH
131 Watts
Monkey Pass

27:59

9.5 Miles
20.5 MPH
271 Watts
Outlaw Rock

33:26

10.0 Miles
17.9 MPH
233 Watts
Camel Country

33:50

10.0 Miles
17.7 MPH
246 Watts
Drifters Peak

35:30

10.2 Miles
17.0 MPH
232 Watts
Lucky Streak

41:27

10.6 Miles
15.3 MPH
135 Watts

Extreme

Thunderball

37:00

10.7 Miles
17.3 MPH
192 Watts
Gut Buster

36:13

11.0 Miles
18.0 MPH
239 Watts
Lost Valley

40:00

11.5 Miles
17.1 MPH
223 Watts
Vindicator

44:40

12.2 Miles
16.3 MPH
182 Watts
Grape Stomper

40:29

12.2 Miles
18.0 MPH
230 Watts
Pyramid Mountain

43:15

13.5 Miles
18.7 MPH
214 Watts
Temple Ridge

45:05

13.5 Miles
18.0 MPH
199 Watts
Ascension

1:07:26

18.3 Miles
16.1 MPH
182 Watts
Savage Revenge

1:12:40

20.0 Miles
16.4 MPH
189 Watts
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