Laura Cheek
CheektoCheek
50-59
Laura Cheek
Millennium Ride of the Week: 4

Year-to-date

Miles 5
Calories 156
Score 0

All-time

Miles 1,268
Calories 42,270
Score 83,569

Monthly Activity

  • September 24, 2024

    4.5 Miles
    156 Calories
    0 Score
    Rides
    4.53 mi in 25:05

  • March 10, 2022

    6.0 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 5:56
    5.00 mi in 23:16

  • March 7, 2022

    4.9 Miles
    149 Calories
    0 Score
    Rides
    1.50 mi in 7:46
    3.37 mi in 15:10

  • January 31, 2022

    9.0 Miles
    292 Calories
    0 Score
    Rides
    3.00 mi in 14:33
    6.01 mi in 28:34

  • January 26, 2022

    7.9 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 5:49
    6.91 mi in 31:45

  • January 24, 2022

    8.0 Miles
    256 Calories
    0 Score
    Rides
    2.03 mi in 11:04
    6.00 mi in 28:24

  • January 21, 2022

    8.2 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 5:49
    7.21 mi in 35:41

  • January 19, 2022

    10.0 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 5:31
    9.00 mi in 37:14

  • January 16, 2022

    6.1 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 5:50
    5.06 mi in 32:49

  • January 14, 2022

    10.5 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    9.54 mi in 45:48
Mileage Monster
Ride 80 Miles!
September 2024
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Titan
Burn 2,500 Calories
July 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 31
Ride of the Week: 31
Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
Expresso Speedway
Expresso Speedway
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44

Basic

Expresso Speedway

4:18

1.0 Miles
14.0 MPH
95 Watts
Rolling Thunder

4:32

1.0 Miles
13.4 MPH
87 Watts
Redwood Dash

5:16

1.5 Miles
16.9 MPH
154 Watts
Titan Time

8:32

1.8 Miles
12.3 MPH
103 Watts
Campus Loop

8:25

2.0 Miles
14.4 MPH
111 Watts
Mini Mayhem

8:48

2.0 Miles
13.9 MPH
102 Watts
Evening Bliss

9:31

2.4 Miles
14.7 MPH
127 Watts
Rabbit Run

10:32

2.4 Miles
13.5 MPH
101 Watts
Lost Trail

11:40

2.9 Miles
14.9 MPH
129 Watts
Alpine Splash

12:57

2.9 Miles
13.5 MPH
135 Watts
Coastal Run

13:56

3.4 Miles
14.5 MPH
118 Watts
Catacombs

18:18

3.7 Miles
12.2 MPH
103 Watts
Bent Spoke

16:50

4.0 Miles
14.0 MPH
125 Watts
Fruitdale

17:39

4.4 Miles
15.0 MPH
116 Watts

Moderate

City Express

30:26

4.5 Miles
8.9 MPH
96 Watts
Dragon Fire

19:34

5.0 Miles
15.3 MPH
130 Watts
Billy Goat Falls

25:07

5.4 Miles
12.8 MPH
119 Watts
Broken Spoke

23:25

5.4 Miles
13.7 MPH
125 Watts
Moody Ambush

25:21

5.4 Miles
12.9 MPH
103 Watts
Oblivion

27:01

5.8 Miles
12.8 MPH
100 Watts
Ironhorse Rush

28:44

6.0 Miles
12.6 MPH
107 Watts
Quicksilver

25:28

6.3 Miles
14.9 MPH
130 Watts
Farmers Bluff

31:33

6.9 Miles
13.1 MPH
103 Watts
Stump Puller

30:04

6.9 Miles
13.8 MPH
112 Watts
Apple Grinder

32:53

7.0 Miles
12.7 MPH
101 Watts
Sunday Afternoon

33:45

7.0 Miles
12.4 MPH
98 Watts

Challenging

Ravens Roost

36:20

7.2 Miles
11.9 MPH
97 Watts
Stormy Hollow

38:18

7.4 Miles
11.6 MPH
98 Watts
Odyssey

41:10

7.6 Miles
11.1 MPH
94 Watts
Oh Mama

45:37

7.9 Miles
10.3 MPH
92 Watts
Rough Rider

38:16

8.4 Miles
13.1 MPH
102 Watts
Falcon Flight

37:33

8.4 Miles
13.4 MPH
105 Watts
Track Fever

36:22

9.0 Miles
14.8 MPH
103 Watts
Monkey Pass

45:48

9.5 Miles
12.5 MPH
101 Watts
Camel Country

56:58

10.0 Miles
10.5 MPH
94 Watts
Drifters Peak

57:34

10.2 Miles
10.6 MPH
92 Watts

Extreme

Grape Stomper

1:09:38

12.2 Miles
10.5 MPH
81 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default