Mark Seward
40-49
Mark Seward
Double Marathoner

All-time

Miles 79
Calories 3,402
Score 6,483
  • May 24, 2014

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.36 mi in 7:57
  • March 18, 2012

    7.7 Miles
    360 Calories
    0 Score
    Rides
    7.73 mi in 28:51
  • March 10, 2012

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.37 mi in 20:46
  • March 2, 2012

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 19:51
  • February 24, 2012

    3.4 Miles
    154 Calories
    0 Score
    Rides
    3.37 mi in 10:33
  • February 17, 2012

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.91 mi in 9:57
  • February 12, 2012

    4.8 Miles
    200 Calories
    0 Score
    Rides
    4.76 mi in 15:28
  • February 5, 2012

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 14:54
  • February 3, 2012

    3.4 Miles
    144 Calories
    0 Score
    Rides
    3.37 mi in 11:41
  • January 31, 2012

    3.3 Miles
    138 Calories
    0 Score
    Rides
    3.27 mi in 13:13
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.0 MPH
201 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
164 Watts
Redwood Dash

4:19

1.5 Miles
20.5 MPH
250 Watts
Campus Loop

5:59

2.0 Miles
20.2 MPH
247 Watts
Evening Bliss

7:17

2.4 Miles
19.1 MPH
225 Watts
Rabbit Run

7:57

2.4 Miles
17.6 MPH
183 Watts
Lost Trail

9:19

2.9 Miles
18.7 MPH
202 Watts
Coastal Run

10:33

3.4 Miles
19.1 MPH
220 Watts
Fruitdale

13:05

4.4 Miles
20.2 MPH
220 Watts

Moderate

Billy Goat Falls

20:46

5.4 Miles
15.4 MPH
182 Watts
Moody Ambush

19:51

5.4 Miles
16.1 MPH
164 Watts

Challenging

Stormy Hollow

27:05

7.4 Miles
16.4 MPH
192 Watts