Tim Bowles
YMCA - Greater Richmond - Tuckahoe
40-49
Tim Bowles
Penta-kilo-miler Proving Grounds Top 100 Dragon Hunter

All-time

Miles 5,544
Calories 135,194
Score 56,772,122

  • August 22, 2017

    18.0 Miles
    317 Calories
    0 Score
    Rides
    15,289 points
    37,499 points
    109,906 points

  • July 31, 2017

    15.8 Miles
    317 Calories
    0 Score
    Rides
    16,897 points
    139,583 points

  • May 15, 2017

    10.2 Miles
    183 Calories
    0 Score
    Rides
    14,187 points
    68,482 points

  • April 25, 2017

    13.5 Miles
    323 Calories
    0 Score
    Rides
    155,576 points

  • April 4, 2017

    15.2 Miles
    329 Calories
    0 Score
    Rides
    25,802 points
    45,067 points
    97,483 points

  • March 15, 2017

    4.1 Miles
    89 Calories
    0 Score
    Rides
    43,205 points

  • March 13, 2017

    5.1 Miles
    86 Calories
    0 Score
    Rides
    36,013 points

  • March 10, 2017

    3.5 Miles
    95 Calories
    0 Score
    Rides
    46,263 points

  • March 6, 2017

    5.6 Miles
    82 Calories
    0 Score
    Rides
    42,291 points

  • March 3, 2017

    4.1 Miles
    109 Calories
    0 Score
    Rides
    58,035 points
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds
Dragons Island
Tamer

Challenges

Top 100 Dragon Hunter
Top 100 Dragon Hunter
Master of Proving Grounds
Master of Proving Grounds

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
214 Watts
Rolling Thunder

3:33

1.0 Miles
17.2 MPH
163 Watts
Redwood Dash

5:01

1.5 Miles
17.7 MPH
162 Watts
Campus Loop

6:49

2.0 Miles
17.7 MPH
175 Watts
Mini Mayhem

7:26

2.0 Miles
16.2 MPH
138 Watts
Evening Bliss

8:08

2.4 Miles
17.2 MPH
182 Watts
Lost Trail

13:00

2.9 Miles
13.4 MPH
107 Watts
Coastal Run

13:12

3.4 Miles
15.3 MPH
130 Watts
Bent Spoke

17:32

4.0 Miles
13.6 MPH
125 Watts
Fruitdale

17:02

4.4 Miles
15.6 MPH
125 Watts

Moderate

Quicksilver

24:06

6.3 Miles
15.7 MPH
134 Watts
Farmers Bluff

29:28

6.9 Miles
14.1 MPH
115 Watts
Stump Puller

29:20

6.9 Miles
14.1 MPH
116 Watts

Challenging

Stormy Hollow

28:55

7.4 Miles
15.4 MPH
159 Watts
Odyssey

29:49

7.6 Miles
15.3 MPH
160 Watts
Wicked Workout

31:26

7.9 Miles
15.0 MPH
169 Watts
Oh Mama

31:18

7.9 Miles
15.0 MPH
167 Watts
Rough Rider

33:40

8.4 Miles
14.9 MPH
129 Watts
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