bob greenhalgh
Trails Recreation Center
60-69
bob greenhalgh
Double Millennium

All-time

Miles 2,263
Calories 87,975
Score 0

  • October 29, 2014

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.51 mi in 10:08

  • December 3, 2013

    2.2 Miles
    80 Calories
    0 Score
    Rides
    2.22 mi in 11:35

  • November 19, 2013

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.49 mi in 8:37

  • November 14, 2013

    2.1 Miles
    74 Calories
    0 Score
    Rides
    2.07 mi in 11:17

  • November 12, 2013

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.40 mi in 11:13

  • November 5, 2013

    3.2 Miles
    119 Calories
    0 Score
    Rides
    3.18 mi in 17:40

  • October 31, 2013

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:03

  • October 24, 2013

    2.5 Miles
    73 Calories
    0 Score
    Rides
    2.45 mi in 11:10

  • October 15, 2013

    0.9 Miles
    23 Calories
    0 Score
    Rides
    0.86 mi in 4:32

  • October 7, 2013

    3.1 Miles
    97 Calories
    0 Score
    Rides
    3.12 mi in 16:04
Ghost Buster 3
Who you gonna call?
October 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:08

1.0 Miles
14.8 MPH
123 Watts
Redwood Dash

6:37

1.5 Miles
13.4 MPH
96 Watts
Mini Mayhem

9:03

2.0 Miles
13.4 MPH
87 Watts
Evening Bliss

9:43

2.4 Miles
14.4 MPH
122 Watts
Lost Trail

12:51

2.9 Miles
13.6 MPH
108 Watts
Alpine Splash

14:29

2.9 Miles
12.1 MPH
124 Watts
Coastal Run

14:02

3.4 Miles
14.4 MPH
120 Watts

Moderate

City Express

26:44

4.5 Miles
10.2 MPH
127 Watts
Dragon Fire

18:29

5.0 Miles
16.2 MPH
149 Watts
Billy Goat Falls

23:22

5.4 Miles
13.8 MPH
142 Watts
Broken Spoke

22:14

5.4 Miles
14.4 MPH
143 Watts
Moody Ambush

21:43

5.4 Miles
14.8 MPH
146 Watts
Ironhorse Rush

25:00

6.0 Miles
14.4 MPH
144 Watts
Quicksilver

23:51

6.3 Miles
15.9 MPH
151 Watts
Farmers Bluff

27:30

6.9 Miles
15.1 MPH
141 Watts
Stump Puller

27:41

6.9 Miles
15.0 MPH
138 Watts
Apple Grinder

29:09

7.0 Miles
14.3 MPH
139 Watts
Sunday Afternoon

29:29

7.0 Miles
14.2 MPH
133 Watts

Challenging

Stormy Hollow

30:46

7.4 Miles
14.5 MPH
153 Watts
Falcon Flight

33:33

8.4 Miles
14.9 MPH
139 Watts
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