James Head
Chesapeake Energy Fitness
20-29
James Head
Next Stop: Glory

All-time

Miles 901
Calories 46,076
Score 0

  • June 7, 2014

    1.1 Miles
    45 Calories
    0 Score
    Rides
    1.15 mi in 4:29

  • March 15, 2014

    7.0 Miles
    350 Calories
    0 Score
    Rides
    6.98 mi in 21:17

  • March 8, 2014

    4.0 Miles
    200 Calories
    0 Score
    Rides
    4.01 mi in 12:13

  • September 18, 2013

    2.0 Miles
    121 Calories
    0 Score
    Rides
    2.03 mi in 5:05

  • July 25, 2013

    7.0 Miles
    354 Calories
    0 Score
    Rides
    6.98 mi in 20:41

  • July 2, 2013

    7.0 Miles
    342 Calories
    0 Score
    Rides
    6.98 mi in 21:49

  • April 20, 2013

    1.6 Miles
    112 Calories
    0 Score
    Rides
    1.58 mi in 6:07

  • March 23, 2013

    1.5 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 5:15

  • February 27, 2013

    2.7 Miles
    152 Calories
    0 Score
    Rides
    2.36 mi in 5:50
    0.38 mi in 1:19

  • February 26, 2013

    3.9 Miles
    246 Calories
    0 Score
    Rides
    1.00 mi in 2:08
    2.91 mi in 7:21
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:08

1.0 Miles
28.0 MPH
527 Watts
Redwood Dash

4:01

1.5 Miles
22.4 MPH
299 Watts
Campus Loop

5:05

2.0 Miles
23.9 MPH
373 Watts
Mini Mayhem

5:32

2.0 Miles
21.9 MPH
289 Watts
Rabbit Run

5:50

2.4 Miles
24.0 MPH
370 Watts
Lost Trail

7:21

2.9 Miles
23.7 MPH
375 Watts
Alpine Splash

7:48

2.9 Miles
22.5 MPH
376 Watts
Coastal Run

8:46

3.4 Miles
23.1 MPH
337 Watts
Bent Spoke

11:45

4.0 Miles
20.1 MPH
264 Watts
Fruitdale

12:35

4.4 Miles
21.0 MPH
255 Watts

Moderate

City Express

15:02

4.5 Miles
18.0 MPH
283 Watts
Dragon Fire

12:30

5.0 Miles
24.0 MPH
378 Watts
Billy Goat Falls

15:20

5.4 Miles
20.9 MPH
318 Watts
Broken Spoke

14:51

5.4 Miles
21.6 MPH
326 Watts
Moody Ambush

15:35

5.4 Miles
20.7 MPH
293 Watts
Ironhorse Rush

20:16

6.0 Miles
17.7 MPH
218 Watts
Quicksilver

17:35

6.3 Miles
21.6 MPH
291 Watts
Farmers Bluff

20:24

6.9 Miles
20.4 MPH
269 Watts
Stump Puller

20:47

6.9 Miles
20.0 MPH
260 Watts
Apple Grinder

19:50

7.0 Miles
21.1 MPH
288 Watts
Sunday Afternoon

20:41

7.0 Miles
20.2 MPH
261 Watts

Challenging

Ravens Roost

21:22

7.2 Miles
20.3 MPH
285 Watts
Stormy Hollow

19:36

7.4 Miles
22.7 MPH
375 Watts
Odyssey

23:12

7.6 Miles
19.7 MPH
282 Watts
Wicked Workout

23:46

7.9 Miles
19.8 MPH
299 Watts
Oh Mama

23:43

7.9 Miles
19.9 MPH
299 Watts
Rough Rider

23:19

8.4 Miles
21.5 MPH
293 Watts
Falcon Flight

23:43

8.4 Miles
21.2 MPH
282 Watts
Monkey Pass

27:17

9.5 Miles
21.1 MPH
292 Watts
Outlaw Rock

29:57

10.0 Miles
20.1 MPH
306 Watts
Camel Country

29:01

10.0 Miles
20.8 MPH
307 Watts
Drifters Peak

30:47

10.2 Miles
19.8 MPH
296 Watts

Extreme

Thunderball

29:45

10.7 Miles
21.5 MPH
309 Watts
Gut Buster

32:47

11.0 Miles
20.1 MPH
310 Watts
Lost Valley

35:56

11.5 Miles
19.3 MPH
283 Watts
Vindicator

36:29

12.2 Miles
20.0 MPH
288 Watts
Grape Stomper

37:34

12.2 Miles
19.5 MPH
271 Watts
Pyramid Mountain

38:40

13.5 Miles
21.1 MPH
284 Watts
Temple Ridge

40:40

13.5 Miles
20.1 MPH
253 Watts
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