Carol Estok
Centurion

All-time

Miles 197
Calories 7,827
Score 0
  • February 10, 2014

    6.0 Miles
    237 Calories
    0 Score
    Rides
    6.01 mi in 27:05
  • February 5, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:41
  • December 31, 2013

    3.0 Miles
    171 Calories
    0 Score
    Rides
    3.00 mi in 15:40
  • March 25, 2013

    7.4 Miles
    306 Calories
    0 Score
    Rides
    2.03 mi in 8:46
    5.37 mi in 25:59
  • November 28, 2012

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.37 mi in 25:17
  • October 31, 2012

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 28:58
  • May 11, 2012

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 28:04
  • May 9, 2012

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 29:45
  • February 3, 2012

    5.9 Miles
    206 Calories
    0 Score
    Rides
    1.50 mi in 7:17
    4.42 mi in 18:39
  • December 5, 2011

    10.3 Miles
    358 Calories
    0 Score
    Rides
    1.50 mi in 6:22
    4.42 mi in 17:54
    4.42 mi in 17:39
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:18

1.0 Miles
13.8 MPH
98 Watts
Rolling Thunder

4:55

1.0 Miles
12.5 MPH
96 Watts
Redwood Dash

6:22

1.5 Miles
14.1 MPH
105 Watts
Campus Loop

8:41

2.0 Miles
14.0 MPH
104 Watts
Mini Mayhem

8:46

2.0 Miles
13.9 MPH
112 Watts
Fruitdale

17:29

4.4 Miles
15.2 MPH
124 Watts

Moderate

City Express

28:04

4.5 Miles
9.8 MPH
118 Watts
Dragon Fire

20:51

5.0 Miles
14.4 MPH
119 Watts
Billy Goat Falls

24:32

5.4 Miles
13.2 MPH
134 Watts
Broken Spoke

23:53

5.4 Miles
13.4 MPH
125 Watts
Moody Ambush

24:41

5.4 Miles
13.1 MPH
117 Watts
Ironhorse Rush

27:05

6.0 Miles
13.3 MPH
121 Watts
Quicksilver

28:07

6.3 Miles
13.5 MPH
109 Watts
Farmers Bluff

30:11

6.9 Miles
13.8 MPH
116 Watts