A. McIntire

Amy McIntire

YMCA - Central Stark County - Lake Community

40-49

All-time

Miles	168
Calories	5,935
Score	5

Amy McIntire

YMCA - Central Stark County - Lake Community

40-49

September 21, 2014

3.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:46

1

15:46

3.37

12.8

122

105

123
November 18, 2013

5.2 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.81 mi in 9:47

0.62

9:47

1.81

11.1

69

95

111

Coastal Run

3.37 mi in 16:34

1

16:34

3.37

12.2

124

101

108
October 4, 2013

5.1 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.38 mi in 2:16

0.38

2:16

0.38

10.1

11

59

108

Evening Bliss

4.72 mi in 23:35

2

23:35

4.72

12.0

168

95

117
September 25, 2013

5.4 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:21

2

14:21

3

12.5

96

88

121

Rabbit Run

2.36 mi in 12:02

1

12:02

2.36

11.8

82

90

108
September 14, 2011

6.8 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:27

1

5:27

1.02

11.2

29

66

115

Lost Trail

5.82 mi in 26:14

2

26:14

5.82

13.3

196

100

121
September 13, 2011

8.3 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

26

61

96

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

47

101

113

Lost Trail

5.82 mi in 26:22

2

26:22

5.82

13.2

195

99

112
September 9, 2011

9.0 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

9.01 mi in 43:08

3.10

43:08

9.01

12.5

301

92

107
August 3, 2011

2.9 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:08

1

17:08

2.93

10.3

129

101

119
January 4, 2011

6.3 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:07

1

30:07

6.33

12.6

218

97

104
December 29, 2010

5.0 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:44

1

22:44

5

13.2

170

101

118

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:15

1.0
Miles

11.6
MPH

61
Watts

Expresso Speedway

5:15

1.0 Miles
11.6 MPH
61 Watts

Rolling Thunder

4:37

1.0
Miles

13.3
MPH

95
Watts

Rolling Thunder

4:37

1.0 Miles
13.3 MPH
95 Watts

Redwood Dash

6:20

1.5
Miles

14.3
MPH

101
Watts

Redwood Dash

6:20

1.5 Miles
14.3 MPH
101 Watts

Campus Loop

8:03

2.0
Miles

15.4
MPH

128
Watts

Campus Loop

8:03

2.0 Miles
15.4 MPH
128 Watts

Evening Bliss

11:35

2.4
Miles

12.6
MPH

98
Watts

Evening Bliss

11:35

2.4 Miles
12.6 MPH
98 Watts

Rabbit Run

12:02

2.4
Miles

11.9
MPH

90
Watts

Rabbit Run

12:02

2.4 Miles
11.9 MPH
90 Watts

Lost Trail

12:17

2.9
Miles

14.3
MPH

122
Watts

Lost Trail

12:17

2.9 Miles
14.3 MPH
122 Watts

Alpine Splash

16:36

2.9
Miles

10.7
MPH

102
Watts

Alpine Splash

16:36

2.9 Miles
10.7 MPH
102 Watts

Coastal Run

14:33

3.4
Miles

14.0
MPH

112
Watts

Coastal Run

14:33

3.4 Miles
14.0 MPH
112 Watts

Fruitdale

19:25

4.4
Miles

13.7
MPH

94
Watts

Fruitdale

19:25

4.4 Miles
13.7 MPH
94 Watts

Moderate

Dragon Fire

22:44

5.0
Miles

13.3
MPH

101
Watts

Dragon Fire

22:44

5.0 Miles
13.3 MPH
101 Watts

Moody Ambush

27:17

5.4
Miles

12.1
MPH

107
Watts

Moody Ambush

27:17

5.4 Miles
12.1 MPH
107 Watts

Ironhorse Rush

29:30

6.0
Miles

12.3
MPH

111
Watts

Ironhorse Rush

29:30

6.0 Miles
12.3 MPH
111 Watts

Quicksilver

28:37

6.3
Miles

13.3
MPH

101
Watts

Quicksilver

28:37

6.3 Miles
13.3 MPH
101 Watts

Farmers Bluff

34:18

6.9
Miles

12.2
MPH

94
Watts

Farmers Bluff

34:18

6.9 Miles
12.2 MPH
94 Watts

Stump Puller

29:47

6.9
Miles

14.0
MPH

117
Watts

Stump Puller

29:47

6.9 Miles
14.0 MPH
117 Watts

All-time

September 21, 2014

3.4 Miles

122 Calories

0 Score

November 18, 2013

5.2 Miles

193 Calories

0 Score

October 4, 2013

5.1 Miles

179 Calories

0 Score

September 25, 2013

5.4 Miles

179 Calories

0 Score

September 14, 2011

6.8 Miles

224 Calories

0 Score

September 13, 2011

8.3 Miles

267 Calories

0 Score

September 9, 2011

9.0 Miles

301 Calories

0 Score

August 3, 2011

2.9 Miles

129 Calories

0 Score

January 4, 2011

6.3 Miles

218 Calories

0 Score

December 29, 2010

5.0 Miles

170 Calories

0 Score

Road

Basic

5:15

4:37

6:20

8:03

11:35

12:02

12:17

16:36

14:33

19:25

Moderate

22:44

27:17

29:30

28:37

34:18

29:47

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain