Suzanne Metzger
YMCA - Greater Rochester - Bay View
40-49
Suzanne Metzger
Next Stop: Glory Ride of the Week: 1

All-time

Miles 820
Calories 29,799
Score 0

  • March 9, 2020

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:40

  • February 4, 2020

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 16:44

  • January 29, 2020

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 12:06

  • January 20, 2020

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:30

  • March 24, 2019

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:51

  • February 27, 2019

    4.1 Miles
    132 Calories
    0 Score
    Rides
    4.06 mi in 17:28

  • February 25, 2019

    6.1 Miles
    193 Calories
    0 Score
    Rides
    6.09 mi in 27:06

  • February 24, 2019

    6.1 Miles
    191 Calories
    0 Score
    Rides
    6.09 mi in 26:10

  • February 22, 2019

    4.1 Miles
    124 Calories
    0 Score
    Rides
    4.06 mi in 17:54

  • February 21, 2019

    22.4 Miles
    660 Calories
    0 Score
    Rides
    5.00 mi in 23:19
    2.36 mi in 10:59
    5.06 mi in 23:31
    4.50 mi in 21:02
    2.36 mi in 13:41
    3.07 mi in 15:04
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

4:44

1.0 Miles
12.7 MPH
73 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
119 Watts
Redwood Dash

6:20

1.5 Miles
14.1 MPH
94 Watts
Campus Loop

7:34

2.0 Miles
16.1 MPH
153 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
134 Watts
Evening Bliss

9:13

2.4 Miles
15.3 MPH
141 Watts
Rabbit Run

9:57

2.4 Miles
14.2 MPH
120 Watts
Lost Trail

12:13

2.9 Miles
14.3 MPH
121 Watts
Alpine Splash

12:47

2.9 Miles
13.8 MPH
146 Watts
Coastal Run

13:09

3.4 Miles
15.4 MPH
138 Watts
Bent Spoke

15:46

4.0 Miles
15.1 MPH
149 Watts
Fruitdale

16:15

4.4 Miles
16.3 MPH
152 Watts

Moderate

Dragon Fire

20:24

5.0 Miles
14.7 MPH
122 Watts
Broken Spoke

23:43

5.4 Miles
13.6 MPH
116 Watts
Moody Ambush

24:59

5.4 Miles
12.9 MPH
111 Watts
Quicksilver

25:20

6.3 Miles
15.0 MPH
140 Watts
Farmers Bluff

28:17

6.9 Miles
14.7 MPH
131 Watts
Stump Puller

28:57

6.9 Miles
14.5 MPH
135 Watts
Apple Grinder

29:20

7.0 Miles
14.2 MPH
122 Watts
Sunday Afternoon

29:14

7.0 Miles
14.3 MPH
140 Watts

Challenging

Rough Rider

34:44

8.4 Miles
14.5 MPH
133 Watts
Falcon Flight

35:13

8.4 Miles
14.3 MPH
129 Watts
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