Emily Gracik
YMCA - Granite - Seacoast
20-29
Emily Gracik
Double Centurion

All-time

Miles 202
Calories 6,364
Score 6,347

  • November 6, 2018

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:41

  • November 2, 2018

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:14

  • October 28, 2018

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.04 mi in 27:06

  • October 23, 2018

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 22:40

  • September 25, 2016

    1.3 Miles
    34 Calories
    0 Score
    Rides
    0.65 mi in 3:50
    0.65 mi in 3:50

  • March 19, 2016

    4.9 Miles
    157 Calories
    0 Score
    Rides
    0.30 mi in 2:34
    2.36 mi in 10:38
    2.28 mi in 9:03

  • December 8, 2014

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 14:14

  • August 10, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:02

  • July 22, 2014

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.59 mi in 7:08

  • May 4, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:53
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:14

1.0 Miles
13.9 MPH
99 Watts
Redwood Dash

6:41

1.5 Miles
13.5 MPH
90 Watts
Campus Loop

9:19

2.0 Miles
13.1 MPH
94 Watts
Mini Mayhem

7:53

2.0 Miles
15.4 MPH
135 Watts
Evening Bliss

10:20

2.4 Miles
13.6 MPH
105 Watts
Rabbit Run

10:38

2.4 Miles
13.4 MPH
98 Watts
Lost Trail

12:58

2.9 Miles
13.5 MPH
109 Watts
Coastal Run

17:50

3.4 Miles
11.4 MPH
71 Watts
Bent Spoke

22:40

4.0 Miles
10.6 MPH
74 Watts
Fruitdale

21:20

4.4 Miles
12.4 MPH
81 Watts

Moderate

Farmers Bluff

20:48

6.9 Miles
20.0 MPH
255 Watts
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