Lawrence Ray
JCC - Rochester
70-79
Lawrence Ray
Double Centurion Road Warrior

All-time

Miles 221
Calories 9,827
Score 0

  • April 6, 2019

    6.5 Miles
    270 Calories
    0 Score
    Rides
    6.49 mi in 25:01
    Goal: 1 Completed Lap

  • December 6, 2018

    7.0 Miles
    282 Calories
    0 Score
    Rides
    7.01 mi in 25:13

  • November 19, 2018

    8.0 Miles
    323 Calories
    0 Score
    Rides
    8.00 mi in 28:23
    Goal: 1 Completed Lap

  • November 16, 2018

    10.9 Miles
    415 Calories
    0 Score
    Rides
    10.86 mi in 41:04
    Goal: 1 Completed Lap

  • November 15, 2018

    8.0 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    Goal: 1 Completed Lap
    7.02 mi in 23:04

  • November 7, 2018

    7.0 Miles
    302 Calories
    0 Score
    Rides
    7.01 mi in 23:10
    Goal: 1 Completed Lap

  • November 5, 2018

    7.2 Miles
    304 Calories
    0 Score
    Rides
    0.26 mi in 2:07
    6.98 mi in 23:24

  • November 2, 2018

    7.0 Miles
    279 Calories
    0 Score
    Rides
    6.98 mi in 24:44

  • November 1, 2018

    7.5 Miles
    318 Calories
    0 Score
    Rides
    7.50 mi in 28:13

  • October 29, 2018

    7.0 Miles
    273 Calories
    0 Score
    Rides
    7.00 mi in 26:08
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior

Basic

Expresso Speedway

3:10

1.0 Miles
18.6 MPH
175 Watts

Moderate

City Express

20:42

4.5 Miles
13.4 MPH
178 Watts
Dragon Fire

15:10

5.0 Miles
19.7 MPH
235 Watts
Billy Goat Falls

17:50

5.4 Miles
17.9 MPH
231 Watts
Broken Spoke

17:26

5.4 Miles
18.3 MPH
202 Watts
Moody Ambush

19:11

5.4 Miles
16.9 MPH
191 Watts
Oblivion

20:47

5.8 Miles
16.6 MPH
175 Watts
Ironhorse Rush

21:26

6.0 Miles
16.7 MPH
170 Watts
Quicksilver

20:30

6.3 Miles
18.5 MPH
189 Watts
Farmers Bluff

23:59

6.9 Miles
17.3 MPH
183 Watts
Stump Puller

22:27

6.9 Miles
18.5 MPH
216 Watts
Apple Grinder

23:24

7.0 Miles
17.8 MPH
187 Watts
Sunday Afternoon

24:17

7.0 Miles
17.2 MPH
189 Watts

Challenging

Stormy Hollow

26:03

7.4 Miles
17.1 MPH
211 Watts
Wicked Workout

30:11

7.9 Miles
15.6 MPH
208 Watts
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