Larry Concannon
YMCA - Greater Nashua - Merrimack (NH)
60-69
Larry Concannon
Biker Ride of the Week: 10

All-time

Miles 18
Calories 556
Score 0

  • March 4, 2020

    1.8 Miles
    58 Calories
    0 Score
    Rides
    1.75 mi in 11:02

  • February 19, 2020

    1.5 Miles
    38 Calories
    0 Score
    Rides
    1.50 mi in 7:41

  • February 17, 2020

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.44 mi in 3:17

  • January 21, 2020

    3.0 Miles
    81 Calories
    0 Score
    Rides
    1.02 mi in 5:23
    1.00 mi in 4:59
    1.00 mi in 4:41

  • January 6, 2020

    5.3 Miles
    152 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.75 mi in 10:41
    1.50 mi in 7:29
    1.02 mi in 5:23

  • March 5, 2010

    5.6 Miles
    191 Calories
    0 Score
    Rides
    2.03 mi in 8:47
    1.50 mi in 6:19
    1.02 mi in 4:28
    1.00 mi in 4:13
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

4:13

1.0 Miles
14.3 MPH
110 Watts
Rolling Thunder

4:28

1.0 Miles
13.7 MPH
114 Watts
Redwood Dash

6:19

1.5 Miles
14.2 MPH
110 Watts
Titan Time

10:41

1.8 Miles
9.8 MPH
71 Watts
Campus Loop

8:47

2.0 Miles
13.8 MPH
112 Watts
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