Dan Brennock
YMCA - Hockomock - North Attleboro
30-39
Dan Brennock
Double Marathoner

All-time

Miles 92
Calories 3,665
Score 153,128

  • July 19, 2016

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 20:23

  • November 19, 2015

    7.8 Miles
    219 Calories
    0 Score
    Rides
    2.36 mi in 7:23
    19,160 points

  • November 17, 2015

    12.3 Miles
    411 Calories
    0 Score
    Rides
    2.03 mi in 5:53
    19,254 points
    10,340 points
    14,615 points
    12,404 points

  • November 12, 2015

    13.0 Miles
    369 Calories
    0 Score
    Rides
    10,215 points
    11,153 points
    11,517 points
    5,235 points
    6,217 points
    7,201 points
    0.73 mi in 4:31

  • November 9, 2015

    4.4 Miles
    206 Calories
    0 Score
    Rides
    2.36 mi in 7:38
    2.03 mi in 6:19

  • October 16, 2015

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:18

  • October 9, 2015

    8.8 Miles
    420 Calories
    0 Score
    Rides
    2.36 mi in 8:16
    1.02 mi in 2:53
    1.02 mi in 3:16
    2.03 mi in 6:27
    1.00 mi in 2:45
    1.41 mi in 5:09

  • September 25, 2015

    7.0 Miles
    316 Calories
    0 Score
    Rides
    5.00 mi in 16:43
    2.03 mi in 8:11

  • December 11, 2013

    1.4 Miles
    46 Calories
    0 Score
    Rides
    1.37 mi in 6:59

  • December 7, 2012

    13.9 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    10.01 mi in 39:11
    19,427 points
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.7 MPH
295 Watts
Rolling Thunder

2:53

1.0 Miles
21.2 MPH
302 Watts
Mini Mayhem

5:53

2.0 Miles
20.5 MPH
269 Watts
Evening Bliss

8:23

2.4 Miles
16.9 MPH
155 Watts
Rabbit Run

7:23

2.4 Miles
18.9 MPH
235 Watts

Moderate

City Express

20:23

4.5 Miles
13.2 MPH
169 Watts
Dragon Fire

16:43

5.0 Miles
18.0 MPH
208 Watts
Billy Goat Falls

21:04

5.4 Miles
15.3 MPH
182 Watts

Challenging

Outlaw Rock

39:11

10.0 Miles
15.3 MPH
191 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default