William Gaynor
60-69
William Gaynor
Next Stop: Glory

All-time

Miles 839
Calories 30,077
Score 121,525
  • January 19, 2016

    15.8 Miles
    571 Calories
    0 Score
    Rides
    8.38 mi in 45:38
    7.44 mi in 46:09
  • March 27, 2015

    8.7 Miles
    291 Calories
    0 Score
    Rides
    5.00 mi in 20:40
    2.00 mi in 9:39
    1.72 mi in 8:56
  • March 20, 2015

    7.8 Miles
    257 Calories
    0 Score
    Rides
    5.84 mi in 25:56
    2.00 mi in 9:50
  • March 14, 2015

    3.0 Miles
    85 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.00 mi in 4:35
    1.00 mi in 4:49
  • March 7, 2015

    4.0 Miles
    119 Calories
    0 Score
    Rides
    2.00 mi in 10:04
    2.00 mi in 9:22
  • February 26, 2015

    4.0 Miles
    118 Calories
    0 Score
    Rides
    2.00 mi in 10:47
    2.00 mi in 11:15
  • February 23, 2015

    6.0 Miles
    181 Calories
    0 Score
    Rides
    2.00 mi in 9:55
    2.00 mi in 9:00
    2.00 mi in 9:01
  • February 21, 2015

    4.0 Miles
    114 Calories
    0 Score
    Rides
    2.00 mi in 9:47
    2.00 mi in 10:49
  • February 19, 2015

    3.8 Miles
    115 Calories
    0 Score
    Rides
    2.00 mi in 8:58
    1.77 mi in 8:12
  • February 6, 2015

    0.9 Miles
    27 Calories
    0 Score
    Rides
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
190 Watts
Rolling Thunder

3:49

1.0 Miles
15.9 MPH
145 Watts
Redwood Dash

5:27

1.5 Miles
16.3 MPH
141 Watts
Campus Loop

7:56

2.0 Miles
15.3 MPH
129 Watts
Evening Bliss

9:09

2.4 Miles
15.3 MPH
137 Watts
Lost Trail

12:04

2.9 Miles
14.5 MPH
123 Watts
Alpine Splash

13:55

2.9 Miles
12.6 MPH
128 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
142 Watts
Bent Spoke

17:23

4.0 Miles
13.6 MPH
123 Watts
Fruitdale

16:55

4.4 Miles
15.7 MPH
130 Watts

Moderate

Dragon Fire

20:40

5.0 Miles
14.5 MPH
119 Watts
Billy Goat Falls

24:15

5.4 Miles
13.2 MPH
133 Watts
Broken Spoke

25:08

5.4 Miles
12.7 MPH
111 Watts
Moody Ambush

24:08

5.4 Miles
13.3 MPH
118 Watts
Ironhorse Rush

28:27

6.0 Miles
12.6 MPH
114 Watts
Quicksilver

25:26

6.3 Miles
14.9 MPH
134 Watts
Farmers Bluff

29:45

6.9 Miles
14.0 MPH
119 Watts
Stump Puller

28:44

6.9 Miles
14.4 MPH
128 Watts
Apple Grinder

29:39

7.0 Miles
14.1 MPH
133 Watts

Challenging

Stormy Hollow

36:28

7.4 Miles
12.3 MPH
115 Watts
Odyssey

38:40

7.6 Miles
11.8 MPH
111 Watts
Wicked Workout

40:03

7.9 Miles
11.8 MPH
119 Watts
Rough Rider

35:30

8.4 Miles
14.1 MPH
122 Watts
Monkey Pass

43:10

9.5 Miles
13.3 MPH
116 Watts
Outlaw Rock

53:43

10.0 Miles
11.1 MPH
112 Watts

Extreme

Thunderball

53:58

10.7 Miles
11.9 MPH
98 Watts
Vindicator

58:45

12.2 Miles
12.4 MPH
117 Watts
Pyramid Mountain

1:06:13

13.5 Miles
12.3 MPH
93 Watts
Savage Revenge

1:42:38

20.0 Miles
11.7 MPH
108 Watts