M. Johnson
YMCA - Chambersburg
40-49
M. Johnson
Double Centurion

All-time

Miles 387
Calories 14,600
Score 1,633

  • June 23, 2014

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:02

  • February 23, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:47

  • January 9, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:39

  • December 19, 2013

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 3:33

  • December 12, 2013

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:25

  • July 11, 2013

    4.4 Miles
    150 Calories
    0 Score
    Rides
    2.36 mi in 9:10
    2.03 mi in 7:34

  • July 8, 2013

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 12:53

  • June 24, 2013

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 15:49

  • June 10, 2013

    3.0 Miles
    111 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    2.03 mi in 7:11

  • April 25, 2013

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 14:44
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.8 MPH
159 Watts
Rolling Thunder

3:33

1.0 Miles
17.2 MPH
158 Watts
Redwood Dash

5:09

1.5 Miles
17.3 MPH
150 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
152 Watts
Mini Mayhem

7:34

2.0 Miles
15.9 MPH
130 Watts
Evening Bliss

8:15

2.4 Miles
16.8 MPH
168 Watts
Rabbit Run

8:37

2.4 Miles
16.2 MPH
145 Watts
Lost Trail

11:19

2.9 Miles
15.4 MPH
139 Watts
Alpine Splash

12:37

2.9 Miles
13.9 MPH
146 Watts
Coastal Run

12:10

3.4 Miles
16.6 MPH
147 Watts
Bent Spoke

14:44

4.0 Miles
16.0 MPH
156 Watts
Fruitdale

15:26

4.4 Miles
17.2 MPH
147 Watts

Moderate

City Express

25:16

4.5 Miles
10.7 MPH
125 Watts
Dragon Fire

17:56

5.0 Miles
16.7 MPH
147 Watts
Billy Goat Falls

22:03

5.4 Miles
14.5 MPH
145 Watts
Broken Spoke

20:33

5.4 Miles
15.5 MPH
148 Watts
Moody Ambush

20:04

5.4 Miles
15.9 MPH
157 Watts
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