Sabrina Steele
YMCA - Greater Oklahoma City - Rockwell Plaza
30-39
Sabrina Steele
Millennium

All-time

Miles 1,169
Calories 54,526
Score 0

  • June 8, 2014

    13.5 Miles
    545 Calories
    0 Score
    Rides
    13.50 mi in 50:03

  • April 1, 2014

    10.7 Miles
    457 Calories
    0 Score
    Rides
    10.67 mi in 39:15

  • March 30, 2014

    14.0 Miles
    572 Calories
    0 Score
    Rides
    14.00 mi in 50:57

  • March 24, 2014

    15.8 Miles
    694 Calories
    0 Score
    Rides
    2.25 mi in 7:16
    13.50 mi in 48:45

  • March 1, 2014

    4.5 Miles
    285 Calories
    0 Score
    Rides
    4.53 mi in 18:05

  • September 16, 2012

    9.5 Miles
    412 Calories
    0 Score
    Rides
    9.54 mi in 35:57

  • September 14, 2012

    7.4 Miles
    337 Calories
    0 Score
    Rides
    7.44 mi in 29:55

  • September 6, 2012

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 18:40

  • August 29, 2012

    9.5 Miles
    412 Calories
    0 Score
    Rides
    9.54 mi in 36:36

  • August 24, 2012

    5.4 Miles
    250 Calories
    0 Score
    Rides
    5.43 mi in 18:57
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.7 MPH
319 Watts
Rolling Thunder

3:07

1.0 Miles
19.5 MPH
234 Watts
Redwood Dash

4:24

1.5 Miles
20.3 MPH
242 Watts
Campus Loop

5:53

2.0 Miles
20.5 MPH
260 Watts
Evening Bliss

8:02

2.4 Miles
17.3 MPH
185 Watts
Rabbit Run

7:55

2.4 Miles
17.6 MPH
194 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
194 Watts
Coastal Run

10:48

3.4 Miles
18.7 MPH
213 Watts
Bent Spoke

14:59

4.0 Miles
15.8 MPH
167 Watts
Fruitdale

13:27

4.4 Miles
19.7 MPH
230 Watts

Moderate

City Express

18:05

4.5 Miles
15.0 MPH
239 Watts
Dragon Fire

16:24

5.0 Miles
18.2 MPH
200 Watts
Billy Goat Falls

18:50

5.4 Miles
17.0 MPH
216 Watts
Broken Spoke

18:30

5.4 Miles
17.3 MPH
205 Watts
Moody Ambush

17:56

5.4 Miles
17.9 MPH
220 Watts
Ironhorse Rush

20:46

6.0 Miles
17.3 MPH
209 Watts
Quicksilver

21:53

6.3 Miles
17.3 MPH
187 Watts
Apple Grinder

23:44

7.0 Miles
17.5 MPH
207 Watts

Challenging

Ravens Roost

24:47

7.2 Miles
17.5 MPH
210 Watts
Stormy Hollow

27:04

7.4 Miles
16.5 MPH
195 Watts
Odyssey

29:16

7.6 Miles
15.5 MPH
183 Watts
Wicked Workout

30:36

7.9 Miles
15.4 MPH
193 Watts
Oh Mama

30:51

7.9 Miles
15.3 MPH
184 Watts
Rough Rider

29:35

8.4 Miles
17.0 MPH
167 Watts
Falcon Flight

28:20

8.4 Miles
17.7 MPH
198 Watts
Monkey Pass

32:10

9.5 Miles
17.8 MPH
212 Watts
Outlaw Rock

37:01

10.0 Miles
16.1 MPH
208 Watts
Camel Country

36:29

10.0 Miles
16.4 MPH
211 Watts
Drifters Peak

38:15

10.2 Miles
15.8 MPH
204 Watts

Extreme

Thunderball

36:27

10.7 Miles
17.6 MPH
217 Watts
Gut Buster

43:51

11.0 Miles
15.1 MPH
192 Watts
Vindicator

42:21

12.2 Miles
17.2 MPH
219 Watts
Grape Stomper

43:34

12.2 Miles
16.7 MPH
206 Watts
Pyramid Mountain

44:28

13.5 Miles
18.2 MPH
212 Watts
Temple Ridge

44:36

13.5 Miles
18.2 MPH
214 Watts
Savage Revenge

1:16:14

20.0 Miles
15.7 MPH
188 Watts
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