Fred Lumsden
YMCA - Missoula Family
70-79
Fred Lumsden
Double Millennium Ride of the Week: 3

Year-to-date

Miles 8
Calories 349
Score 0

All-time

Miles 2,221
Calories 92,610
Score 39,268

Monthly Activity

  • March 26, 2024

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.75 mi in 12:54

  • March 22, 2024

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 8:12

  • March 18, 2024

    1.9 Miles
    82 Calories
    0 Score
    Rides
    0.41 mi in 2:54
    0.51 mi in 6:29
    1.02 mi in 6:28

  • March 8, 2024

    2.6 Miles
    333 Calories
    0 Score
    Rides
    0.70 mi in 1:35:09
    0.55 mi in 15:09
    0.36 mi in 58:14
    1.00 mi in 9:26

  • February 20, 2024

    0.6 Miles
    32 Calories
    0 Score
    Rides
    0.65 mi in 7:45

  • July 19, 2022

    3.3 Miles
    114 Calories
    0 Score
    Rides
    2.92 mi in 15:17
    0.33 mi in 2:02

  • July 15, 2022

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.75 mi in 8:58

  • July 13, 2022

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:53

  • August 9, 2021

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 30:27
    Goal: 1 Completed Lap

  • June 28, 2021

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:55
    Goal: 1 Completed Lap
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Workout Wizard
Ride 5 hours this month
July 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 5
Ride of the Week: 5
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
185 Watts
Rolling Thunder

3:24

1.0 Miles
17.9 MPH
201 Watts
Redwood Dash

4:51

1.5 Miles
18.4 MPH
176 Watts
Titan Time

7:54

1.8 Miles
13.3 MPH
123 Watts
Campus Loop

7:07

2.0 Miles
17.0 MPH
153 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
163 Watts
Evening Bliss

8:37

2.4 Miles
16.4 MPH
155 Watts
Rabbit Run

8:39

2.4 Miles
16.2 MPH
158 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
154 Watts
Alpine Splash

12:06

2.9 Miles
14.5 MPH
176 Watts
Coastal Run

11:40

3.4 Miles
17.3 MPH
163 Watts
Catacombs

17:29

3.7 Miles
12.7 MPH
112 Watts
Bent Spoke

15:35

4.0 Miles
15.2 MPH
151 Watts
Fruitdale

15:31

4.4 Miles
17.1 MPH
159 Watts

Moderate

City Express

24:09

4.5 Miles
11.3 MPH
146 Watts
Dragon Fire

18:48

5.0 Miles
15.9 MPH
130 Watts
Billy Goat Falls

22:59

5.4 Miles
14.0 MPH
150 Watts
Broken Spoke

21:17

5.4 Miles
15.0 MPH
152 Watts
Moody Ambush

21:18

5.4 Miles
15.1 MPH
149 Watts
Oblivion

24:59

5.8 Miles
13.8 MPH
122 Watts
Ironhorse Rush

24:20

6.0 Miles
14.7 MPH
155 Watts
Quicksilver

23:38

6.3 Miles
16.0 MPH
154 Watts
Farmers Bluff

26:29

6.9 Miles
15.6 MPH
151 Watts
Stump Puller

26:10

6.9 Miles
15.8 MPH
151 Watts
Apple Grinder

28:01

7.0 Miles
14.9 MPH
141 Watts
Sunday Afternoon

26:45

7.0 Miles
15.6 MPH
162 Watts

Challenging

Ravens Roost

28:37

7.2 Miles
15.1 MPH
151 Watts
Stormy Hollow

30:47

7.4 Miles
14.5 MPH
145 Watts
Odyssey

32:21

7.6 Miles
14.1 MPH
150 Watts
Wicked Workout

34:58

7.9 Miles
13.5 MPH
157 Watts
Oh Mama

35:03

7.9 Miles
13.4 MPH
146 Watts
Rough Rider

32:06

8.4 Miles
15.6 MPH
144 Watts
Falcon Flight

31:43

8.4 Miles
15.8 MPH
156 Watts
Monkey Pass

37:29

9.5 Miles
15.3 MPH
144 Watts
Outlaw Rock

45:50

10.0 Miles
13.1 MPH
144 Watts
Camel Country

43:50

10.0 Miles
13.6 MPH
158 Watts
Drifters Peak

44:49

10.2 Miles
13.5 MPH
144 Watts

Extreme

Thunderball

43:40

10.7 Miles
14.7 MPH
150 Watts
Gut Buster

57:51

11.0 Miles
11.4 MPH
126 Watts
Lost Valley

56:07

11.5 Miles
12.3 MPH
143 Watts
Vindicator

59:16

12.2 Miles
12.3 MPH
125 Watts
Grape Stomper

55:17

12.2 Miles
13.2 MPH
137 Watts
Pyramid Mountain

54:13

13.5 Miles
14.9 MPH
140 Watts
Temple Ridge

57:03

13.5 Miles
14.2 MPH
135 Watts
Savage Revenge

1:39:25

20.0 Miles
12.1 MPH
131 Watts
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