Jim Daniels
Lititz Community Center
40-49
Jim Daniels
Next Stop: Glory

All-time

Miles 785
Calories 35,212
Score 130,824

  • May 9, 2014

    6.0 Miles
    320 Calories
    0 Score
    Rides
    6.01 mi in 30:16

  • May 7, 2014

    4.4 Miles
    200 Calories
    0 Score
    Rides
    4.40 mi in 19:45

  • May 2, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 24:40

  • April 18, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.37 mi in 24:36

  • April 12, 2014

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 24:36

  • September 13, 2013

    4.2 Miles
    194 Calories
    0 Score
    Rides
    4.23 mi in 19:49

  • September 6, 2013

    1.9 Miles
    40 Calories
    0 Score
    Rides
    5,483 points

  • June 1, 2013

    4.6 Miles
    112 Calories
    0 Score
    Rides
    0.75 mi in 3:33
    7,153 points
    7,365 points

  • March 30, 2013

    1.3 Miles
    44 Calories
    0 Score
    Rides
    1.30 mi in 4:49

  • November 22, 2012

    1.4 Miles
    51 Calories
    0 Score
    Rides
    7,914 points
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.9 MPH
283 Watts
Rolling Thunder

2:58

1.0 Miles
20.7 MPH
261 Watts
Redwood Dash

4:29

1.5 Miles
20.0 MPH
228 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
232 Watts
Evening Bliss

7:09

2.4 Miles
19.6 MPH
236 Watts
Rabbit Run

7:06

2.4 Miles
19.8 MPH
240 Watts
Lost Trail

9:05

2.9 Miles
19.2 MPH
227 Watts
Alpine Splash

11:00

2.9 Miles
16.0 MPH
190 Watts
Coastal Run

11:28

3.4 Miles
17.7 MPH
188 Watts
Bent Spoke

12:32

4.0 Miles
18.9 MPH
233 Watts
Fruitdale

13:29

4.4 Miles
19.6 MPH
219 Watts

Moderate

City Express

20:36

4.5 Miles
13.3 MPH
177 Watts
Dragon Fire

15:29

5.0 Miles
19.3 MPH
222 Watts
Billy Goat Falls

17:46

5.4 Miles
18.1 MPH
234 Watts
Broken Spoke

17:24

5.4 Miles
18.4 MPH
224 Watts
Moody Ambush

17:33

5.4 Miles
18.3 MPH
219 Watts
Ironhorse Rush

19:08

6.0 Miles
18.8 MPH
239 Watts
Quicksilver

20:09

6.3 Miles
18.8 MPH
216 Watts
Farmers Bluff

22:05

6.9 Miles
18.8 MPH
219 Watts
Stump Puller

21:52

6.9 Miles
19.0 MPH
226 Watts
Apple Grinder

23:33

7.0 Miles
17.8 MPH
203 Watts

Challenging

Ravens Roost

27:24

7.2 Miles
15.8 MPH
168 Watts
Stormy Hollow

25:34

7.4 Miles
17.4 MPH
211 Watts
Odyssey

26:21

7.6 Miles
17.3 MPH
215 Watts
Wicked Workout

28:42

7.9 Miles
16.5 MPH
207 Watts
Oh Mama

28:10

7.9 Miles
16.8 MPH
216 Watts
Rough Rider

26:52

8.4 Miles
18.8 MPH
218 Watts
Falcon Flight

27:27

8.4 Miles
18.3 MPH
206 Watts
Monkey Pass

31:54

9.5 Miles
18.1 MPH
214 Watts
Outlaw Rock

35:17

10.0 Miles
17.1 MPH
224 Watts
Camel Country

36:27

10.0 Miles
16.4 MPH
203 Watts
Drifters Peak

43:13

10.2 Miles
14.1 MPH
165 Watts

Extreme

Thunderball

37:19

10.7 Miles
17.3 MPH
200 Watts
Gut Buster

40:19

11.0 Miles
16.4 MPH
207 Watts
Vindicator

42:14

12.2 Miles
17.3 MPH
212 Watts
Pyramid Mountain

44:42

13.5 Miles
18.2 MPH
206 Watts
Temple Ridge

44:12

13.5 Miles
18.4 MPH
214 Watts
Ascension

1:09:19

18.3 Miles
15.8 MPH
187 Watts
Savage Revenge

1:12:41

20.0 Miles
16.5 MPH
198 Watts
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