Cara Daniel
YMCA - Central Maryland - Perry Hall
Under 20
Cara Daniel
Double Centurion

All-time

Miles 234
Calories 9,025
Score 35,528

  • February 23, 2014

    4.3 Miles
    119 Calories
    0 Score
    Rides
    5,233 points
    2.03 mi in 9:51

  • January 3, 2014

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 21:08

  • January 30, 2013

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 14:50

  • January 26, 2012

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 31:12

  • January 17, 2012

    4.0 Miles
    129 Calories
    0 Score
    Rides
    4.01 mi in 22:34

  • January 2, 2012

    5.5 Miles
    203 Calories
    0 Score
    Rides
    1.02 mi in 5:45
    12,784 points

  • August 11, 2011

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.38 mi in 33:38

  • July 9, 2011

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 36:22

  • June 18, 2011

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 21:19

  • May 7, 2011

    3.8 Miles
    149 Calories
    0 Score
    Rides
    3.77 mi in 19:28
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January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

5:06

1.0 Miles
11.9 MPH
108 Watts
Redwood Dash

7:17

1.5 Miles
12.3 MPH
87 Watts
Campus Loop

9:51

2.0 Miles
12.3 MPH
83 Watts
Evening Bliss

11:24

2.4 Miles
12.4 MPH
101 Watts
Lost Trail

12:59

2.9 Miles
13.5 MPH
120 Watts
Alpine Splash

16:42

2.9 Miles
10.5 MPH
104 Watts
Coastal Run

16:54

3.4 Miles
12.0 MPH
77 Watts
Bent Spoke

20:08

4.0 Miles
11.8 MPH
105 Watts
Fruitdale

21:08

4.4 Miles
12.5 MPH
110 Watts

Moderate

Dragon Fire

22:20

5.0 Miles
13.4 MPH
97 Watts
Billy Goat Falls

29:53

5.4 Miles
10.8 MPH
100 Watts
Broken Spoke

25:25

5.4 Miles
12.6 MPH
128 Watts
Moody Ambush

27:01

5.4 Miles
12.0 MPH
111 Watts
Ironhorse Rush

31:15

6.0 Miles
11.5 MPH
92 Watts
Quicksilver

33:45

6.3 Miles
11.3 MPH
87 Watts
Farmers Bluff

38:27

6.9 Miles
10.8 MPH
82 Watts
Stump Puller

31:32

6.9 Miles
13.2 MPH
123 Watts
Apple Grinder

34:00

7.0 Miles
12.3 MPH
115 Watts

Challenging

Stormy Hollow

46:31

7.4 Miles
9.6 MPH
70 Watts
Odyssey

43:05

7.6 Miles
10.6 MPH
104 Watts
Wicked Workout

45:09

7.9 Miles
10.5 MPH
108 Watts
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