Joe Poziemski
Midtown Athletic Club - Willowbrook
20-29
Joe Poziemski
McKinley

All-time

Miles 559
Calories 24,816
Score 0

  • April 22, 2014

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 18:50

  • April 19, 2014

    5.4 Miles
    235 Calories
    0 Score
    Rides
    5.43 mi in 18:43

  • April 15, 2014

    4.1 Miles
    154 Calories
    0 Score
    Rides
    4.06 mi in 13:54

  • April 14, 2014

    7.0 Miles
    295 Calories
    0 Score
    Rides
    6.98 mi in 24:49

  • April 2, 2014

    9.5 Miles
    427 Calories
    0 Score
    Rides
    9.54 mi in 32:19

  • March 30, 2014

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.37 mi in 20:11

  • March 29, 2014

    7.0 Miles
    301 Calories
    0 Score
    Rides
    6.98 mi in 24:06

  • March 27, 2014

    7.9 Miles
    385 Calories
    0 Score
    Rides
    7.87 mi in 29:14

  • March 26, 2014

    10.0 Miles
    398 Calories
    0 Score
    Rides
    10.00 mi in 33:45

  • March 22, 2014

    7.9 Miles
    384 Calories
    0 Score
    Rides
    7.87 mi in 29:50
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:31

1.0 Miles
23.5 MPH
340 Watts
Rolling Thunder

2:37

1.0 Miles
23.2 MPH
340 Watts
Redwood Dash

3:57

1.5 Miles
22.7 MPH
292 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
236 Watts
Mini Mayhem

6:15

2.0 Miles
19.3 MPH
220 Watts
Evening Bliss

7:19

2.4 Miles
19.1 MPH
209 Watts
Rabbit Run

7:08

2.4 Miles
19.6 MPH
237 Watts
Lost Trail

9:13

2.9 Miles
18.9 MPH
220 Watts
Alpine Splash

10:17

2.9 Miles
17.0 MPH
208 Watts
Coastal Run

9:57

3.4 Miles
20.3 MPH
255 Watts
Bent Spoke

13:05

4.0 Miles
18.0 MPH
203 Watts
Fruitdale

13:16

4.4 Miles
20.0 MPH
215 Watts

Moderate

City Express

16:41

4.5 Miles
16.3 MPH
251 Watts
Dragon Fire

15:38

5.0 Miles
19.2 MPH
220 Watts
Billy Goat Falls

18:41

5.4 Miles
17.2 MPH
202 Watts
Broken Spoke

17:57

5.4 Miles
17.8 MPH
201 Watts
Moody Ambush

17:32

5.4 Miles
18.3 MPH
213 Watts
Ironhorse Rush

20:33

6.0 Miles
17.4 MPH
197 Watts
Quicksilver

19:46

6.3 Miles
19.2 MPH
213 Watts
Farmers Bluff

22:50

6.9 Miles
18.1 MPH
193 Watts
Stump Puller

22:12

6.9 Miles
18.7 MPH
221 Watts
Apple Grinder

23:38

7.0 Miles
17.6 MPH
189 Watts
Sunday Afternoon

24:06

7.0 Miles
17.3 MPH
184 Watts

Challenging

Ravens Roost

24:51

7.2 Miles
17.4 MPH
193 Watts
Stormy Hollow

24:24

7.4 Miles
18.2 MPH
222 Watts
Odyssey

26:14

7.6 Miles
17.4 MPH
210 Watts
Wicked Workout

29:50

7.9 Miles
15.8 MPH
190 Watts
Oh Mama

29:14

7.9 Miles
16.1 MPH
195 Watts
Rough Rider

26:55

8.4 Miles
18.6 MPH
203 Watts
Falcon Flight

29:28

8.4 Miles
17.1 MPH
180 Watts
Monkey Pass

32:13

9.5 Miles
17.8 MPH
196 Watts
Outlaw Rock

34:41

10.0 Miles
17.3 MPH
220 Watts
Camel Country

35:19

10.0 Miles
16.9 MPH
207 Watts
Drifters Peak

38:23

10.2 Miles
15.8 MPH
195 Watts

Extreme

Gut Buster

40:52

11.0 Miles
16.0 MPH
195 Watts
Pyramid Mountain

45:11

13.5 Miles
18.0 MPH
194 Watts
Temple Ridge

44:02

13.5 Miles
18.4 MPH
205 Watts
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