James O'Neill
YMCA - Greater Richmond - Patrick Henry
70-79
James O'Neill
Coast to Coast Ride of the Week: 13

All-time

Miles 2,857
Calories 108,825
Score 0

  • July 30, 2019

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:47

  • July 24, 2019

    3.4 Miles
    102 Calories
    0 Score
    Rides
    3.37 mi in 16:09

  • July 7, 2019

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 5:03

  • January 25, 2019

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 13:33

  • January 19, 2019

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 20:16

  • January 8, 2019

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.31 mi in 1:44

  • December 8, 2018

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 19:18

  • December 2, 2018

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:23

  • November 26, 2018

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 20:32

  • November 16, 2018

    5.8 Miles
    192 Calories
    0 Score
    Rides
    5.75 mi in 26:44
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
187 Watts
Rolling Thunder

3:34

1.0 Miles
17.2 MPH
175 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
154 Watts
Titan Time

8:09

1.8 Miles
12.5 MPH
104 Watts
Campus Loop

7:35

2.0 Miles
16.0 MPH
144 Watts
Mini Mayhem

7:18

2.0 Miles
16.6 MPH
141 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
167 Watts
Rabbit Run

8:20

2.4 Miles
16.8 MPH
164 Watts
Lost Trail

10:20

2.9 Miles
16.9 MPH
176 Watts
Alpine Splash

11:57

2.9 Miles
14.7 MPH
164 Watts
Coastal Run

12:22

3.4 Miles
16.3 MPH
155 Watts
Bent Spoke

15:18

4.0 Miles
15.5 MPH
151 Watts
Fruitdale

15:31

4.4 Miles
17.0 MPH
152 Watts

Moderate

City Express

22:27

4.5 Miles
12.4 MPH
154 Watts
Dragon Fire

18:05

5.0 Miles
16.6 MPH
152 Watts
Billy Goat Falls

21:48

5.4 Miles
14.7 MPH
156 Watts
Broken Spoke

20:48

5.4 Miles
15.4 MPH
161 Watts
Moody Ambush

21:11

5.4 Miles
15.2 MPH
145 Watts
Oblivion

26:44

5.8 Miles
12.9 MPH
96 Watts
Ironhorse Rush

23:57

6.0 Miles
15.0 MPH
146 Watts
Quicksilver

23:46

6.3 Miles
15.9 MPH
155 Watts
Farmers Bluff

25:25

6.9 Miles
16.3 MPH
162 Watts
Stump Puller

26:13

6.9 Miles
15.8 MPH
160 Watts
Apple Grinder

28:14

7.0 Miles
14.8 MPH
140 Watts
Sunday Afternoon

27:37

7.0 Miles
15.1 MPH
139 Watts

Challenging

Ravens Roost

28:56

7.2 Miles
15.0 MPH
144 Watts
Stormy Hollow

29:56

7.4 Miles
14.9 MPH
156 Watts
Odyssey

32:09

7.6 Miles
14.2 MPH
140 Watts
Wicked Workout

37:03

7.9 Miles
12.7 MPH
135 Watts
Oh Mama

35:36

7.9 Miles
13.2 MPH
142 Watts
Rough Rider

31:11

8.4 Miles
16.1 MPH
164 Watts
Falcon Flight

33:00

8.4 Miles
15.2 MPH
133 Watts
Monkey Pass

37:56

9.5 Miles
15.1 MPH
146 Watts
Outlaw Rock

45:09

10.0 Miles
13.2 MPH
142 Watts
Drifters Peak

45:34

10.1 Miles
13.3 MPH
138 Watts

Extreme

Gut Buster

49:00

11.0 Miles
13.4 MPH
150 Watts
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