Kathy Dowell
Health Unlimited
50-59
Kathy Dowell
Penta-kilo-miler 12 Days of eXpressMAS OFFLINE-5142

All-time

Miles 6,864
Calories 252,248
Score 0

  • December 28, 2017

    12.8 Miles
    466 Calories
    0 Score
    Rides
    2.37 mi in 9:54
    8.96 mi in 35:59
    1.50 mi in 5:46

  • December 26, 2017

    12.0 Miles
    435 Calories
    0 Score
    Rides
    7.27 mi in 29:25
    3.69 mi in 14:34
    1.02 mi in 4:10

  • December 24, 2017

    11.4 Miles
    408 Calories
    0 Score
    Rides
    10.37 mi in 39:54
    1.00 mi in 3:43

  • December 22, 2017

    12.5 Miles
    510 Calories
    0 Score
    Rides
    12.50 mi in 54:49

  • December 20, 2017

    12.3 Miles
    446 Calories
    0 Score
    Rides
    10.32 mi in 39:40
    2.03 mi in 7:39

  • December 16, 2017

    12.0 Miles
    504 Calories
    0 Score
    Rides
    11.03 mi in 50:11
    1.00 mi in 3:58

  • December 15, 2017

    11.3 Miles
    476 Calories
    0 Score
    Rides
    10.30 mi in 47:26
    1.02 mi in 4:06

  • December 12, 2017

    10.9 Miles
    405 Calories
    0 Score
    Rides
    9.89 mi in 40:55
    1.00 mi in 3:55

  • December 9, 2017

    14.1 Miles
    507 Calories
    0 Score
    Rides
    4.29 mi in 18:06
    8.77 mi in 34:44
    1.00 mi in 3:50

  • December 7, 2017

    11.9 Miles
    450 Calories
    0 Score
    Rides
    7.27 mi in 29:10
    3.67 mi in 14:06
    1.00 mi in 3:52
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Halloween to Christmas Battle - Stage 2
Weight gain over the holidays? Bah, Humbug!
28 Nov 2016 - 24 Dec 2016
Halloween to Christmas Battle
Candy, food, drinks...oh my!
1 Nov 2016 - 27 Nov 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour de Halloween
20 Sep 2015 - 31 Oct 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour de H.U.
February 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

12 Days of eXpressMAS OFFLINE-5142
12 Days of eXpressMAS OFFLINE-5142
Road Warrior
Road Warrior
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Workout Wizard
Workout Wizard
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 1
Ride of the Week: 1
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
139 Watts
Rolling Thunder

3:47

1.0 Miles
16.1 MPH
140 Watts
Redwood Dash

5:34

1.5 Miles
16.0 MPH
125 Watts
Campus Loop

7:12

2.0 Miles
16.8 MPH
160 Watts
Mini Mayhem

7:11

2.0 Miles
16.8 MPH
150 Watts
Evening Bliss

8:42

2.4 Miles
16.1 MPH
155 Watts
Rabbit Run

9:08

2.4 Miles
15.3 MPH
128 Watts
Lost Trail

10:38

2.9 Miles
16.4 MPH
162 Watts
Alpine Splash

13:13

2.9 Miles
13.3 MPH
133 Watts
Coastal Run

11:50

3.4 Miles
17.0 MPH
161 Watts
Bent Spoke

14:57

4.0 Miles
15.8 MPH
156 Watts
Fruitdale

15:39

4.4 Miles
16.9 MPH
156 Watts

Moderate

City Express

21:46

4.5 Miles
12.6 MPH
153 Watts
Dragon Fire

17:25

5.0 Miles
17.2 MPH
156 Watts
Billy Goat Falls

22:12

5.4 Miles
14.4 MPH
157 Watts
Broken Spoke

20:29

5.4 Miles
15.6 MPH
147 Watts
Moody Ambush

21:02

5.4 Miles
15.3 MPH
152 Watts
Ironhorse Rush

22:17

6.0 Miles
16.1 MPH
167 Watts
Quicksilver

23:12

6.3 Miles
16.3 MPH
143 Watts
Farmers Bluff

25:17

6.9 Miles
16.4 MPH
148 Watts
Stump Puller

25:13

6.9 Miles
16.4 MPH
168 Watts
Apple Grinder

26:02

7.0 Miles
16.0 MPH
150 Watts
Sunday Afternoon

28:08

7.0 Miles
14.8 MPH
133 Watts

Challenging

Ravens Roost

30:32

7.2 Miles
14.2 MPH
130 Watts
Stormy Hollow

29:11

7.4 Miles
15.3 MPH
151 Watts
Odyssey

35:09

7.6 Miles
13.0 MPH
124 Watts
Oh Mama

37:47

7.9 Miles
12.5 MPH
126 Watts
Rough Rider

31:08

8.4 Miles
16.1 MPH
147 Watts
Falcon Flight

30:22

8.4 Miles
16.5 MPH
150 Watts
Monkey Pass

35:47

9.5 Miles
16.0 MPH
150 Watts
Outlaw Rock

42:34

10.0 Miles
14.1 MPH
143 Watts
Camel Country

42:33

10.0 Miles
14.1 MPH
144 Watts
Drifters Peak

42:56

10.1 Miles
14.1 MPH
155 Watts

Extreme

Thunderball

44:24

10.7 Miles
14.4 MPH
132 Watts
Gut Buster

47:11

11.0 Miles
13.9 MPH
156 Watts
Vindicator

50:41

12.2 Miles
14.4 MPH
141 Watts
Grape Stomper

48:46

12.2 Miles
15.0 MPH
147 Watts
Pyramid Mountain

49:39

13.5 Miles
16.3 MPH
153 Watts
Temple Ridge

51:21

13.5 Miles
15.8 MPH
147 Watts
Ascension

1:29:52

18.3 Miles
12.1 MPH
111 Watts
Savage Revenge

1:29:57

20.0 Miles
13.4 MPH
129 Watts
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