Steve Swoboda
40-49
Steve  Swoboda
Double Centurion

All-time

Miles 231
Calories 8,737
Score 0
  • February 9, 2015

    6.7 Miles
    241 Calories
    0 Score
    Rides
    6.74 mi in 29:30
  • January 31, 2015

    7.0 Miles
    242 Calories
    0 Score
    Rides
    5.51 mi in 23:30
    1.50 mi in 5:58
  • January 30, 2015

    6.6 Miles
    234 Calories
    0 Score
    Rides
    6.61 mi in 31:12
  • January 5, 2015

    7.3 Miles
    269 Calories
    0 Score
    Rides
    6.33 mi in 26:17
    1.02 mi in 4:01
  • November 17, 2014

    8.2 Miles
    302 Calories
    0 Score
    Rides
    6.59 mi in 28:10
    1.61 mi in 6:41
  • November 15, 2014

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 27:17
  • October 31, 2014

    6.3 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 27:35
  • June 1, 2014

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 24:33
  • May 27, 2014

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 24:52
  • April 30, 2014

    6.4 Miles
    263 Calories
    0 Score
    Rides
    5.38 mi in 25:54
    1.00 mi in 3:20
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.1 MPH
185 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
130 Watts
Redwood Dash

5:58

1.5 Miles
14.9 MPH
115 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
144 Watts
Evening Bliss

9:54

2.4 Miles
14.2 MPH
125 Watts
Rabbit Run

10:37

2.4 Miles
13.3 MPH
107 Watts

Moderate

Dragon Fire

19:38

5.0 Miles
15.2 MPH
140 Watts
Billy Goat Falls

25:54

5.4 Miles
12.4 MPH
121 Watts
Quicksilver

24:33

6.3 Miles
15.4 MPH
143 Watts

Challenging

Stormy Hollow

32:51

7.4 Miles
13.6 MPH
145 Watts