Lise Rowe
50-59
Lise Rowe
Millennium Animal Adventure Ride of the Week: 17

Year-to-date

Miles 0
Calories 30
Score 34,960

All-time

Miles 1,077
Calories 44,685
Score 9,053,602

Monthly Activity

  • January 15, 2020

    0.8 Miles
    30 Calories
    0 Score
    Rides
  • October 9, 2019

    0.8 Miles
    26 Calories
    0 Score
    Rides
  • September 23, 2019

    3.5 Miles
    133 Calories
    0 Score
    Rides
  • September 9, 2019

    1.1 Miles
    38 Calories
    0 Score
    Rides
    1.12 mi in 5:45
  • July 31, 2019

    2.8 Miles
    97 Calories
    0 Score
    Rides
    2.77 mi in 15:05
  • June 28, 2019

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.38 mi in 16:24
  • February 6, 2019

    1.6 Miles
    48 Calories
    0 Score
    Rides
    1.65 mi in 7:47
  • November 16, 2018

    4.2 Miles
    171 Calories
    0 Score
    Rides
    1.85 mi in 10:37
    0.68 mi in 4:15
    1.02 mi in 4:31
  • October 26, 2018

    8.6 Miles
    144 Calories
    0 Score
    Rides
    7.73 mi in 21:20
  • October 24, 2018

    1.4 Miles
    45 Calories
    0 Score
    Rides
    1.37 mi in 7:11
Burn 5,000 Calories for your chance to win $100
January 2020
Ride 50 miles for your chance to win $100
November 2019
How far can you go?!?
October 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Ride 10 hours for your chance to win $100
March 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Bust 10 ghosts for your chance to win $100.
October 2016
Ride to help cure ALS.
August 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager
Dragons Island
Tamer

Challenges

Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

3:25

1.0 Miles
17.3 MPH
148 Watts
Rolling Thunder

3:21

1.0 Miles
18.2 MPH
184 Watts
Campus Loop

6:23

2.0 Miles
18.9 MPH
192 Watts
Mini Mayhem

7:29

2.0 Miles
16.3 MPH
152 Watts
Evening Bliss

11:07

2.4 Miles
12.8 MPH
99 Watts
Lost Trail

9:40

2.9 Miles
18.1 MPH
188 Watts
Coastal Run

12:52

3.4 Miles
15.7 MPH
132 Watts

Moderate

Dragon Fire

16:25

5.0 Miles
18.2 MPH
182 Watts
Billy Goat Falls

19:14

5.4 Miles
16.8 MPH
207 Watts
Moody Ambush

19:47

5.4 Miles
16.2 MPH
165 Watts
Farmers Bluff

22:43

6.9 Miles
18.3 MPH
190 Watts
Apple Grinder

19:34

7.0 Miles
21.4 MPH
82 Watts

Challenging

Ravens Roost

23:59

7.2 Miles
18.1 MPH
210 Watts
Stormy Hollow

27:51

7.4 Miles
16.0 MPH
173 Watts
Wicked Workout

29:54

7.9 Miles
15.8 MPH
182 Watts
Rough Rider

26:48

8.4 Miles
18.8 MPH
207 Watts
Falcon Flight

25:59

8.4 Miles
19.4 MPH
239 Watts
Monkey Pass

31:53

9.5 Miles
18.0 MPH
194 Watts
Outlaw Rock

36:32

10.0 Miles
16.4 MPH
197 Watts
Camel Country

35:10

10.0 Miles
17.1 MPH
229 Watts
Drifters Peak

36:51

10.2 Miles
16.5 MPH
217 Watts

Extreme

Gut Buster

40:55

11.0 Miles
16.1 MPH
209 Watts
Lost Valley

41:06

11.5 Miles
16.9 MPH
232 Watts
Vindicator

42:10

12.2 Miles
17.4 MPH
224 Watts
Grape Stomper

46:51

12.2 Miles
15.6 MPH
175 Watts
Pyramid Mountain

43:58

13.5 Miles
18.5 MPH
217 Watts
Temple Ridge

46:27

13.5 Miles
17.5 MPH
188 Watts