Safa Saracoglu
YMCA - Berwick Area
30-39
Safa Saracoglu
McKinley

All-time

Miles 642
Calories 32,986
Score 0

  • January 21, 2015

    5.9 Miles
    291 Calories
    0 Score
    Rides
    5.94 mi in 20:53

  • December 19, 2013

    12.2 Miles
    669 Calories
    0 Score
    Rides
    12.18 mi in 39:30

  • December 5, 2013

    7.7 Miles
    395 Calories
    0 Score
    Rides
    5.37 mi in 17:49
    2.29 mi in 9:24

  • November 23, 2013

    15.0 Miles
    768 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    3.37 mi in 10:02
    10.67 mi in 34:01

  • November 21, 2013

    10.0 Miles
    515 Calories
    0 Score
    Rides
    1.02 mi in 2:55
    2.03 mi in 5:43
    6.91 mi in 20:50

  • November 19, 2013

    9.9 Miles
    501 Calories
    0 Score
    Rides
    9.95 mi in 36:23

  • October 24, 2013

    10.5 Miles
    559 Calories
    0 Score
    Rides
    10.50 mi in 36:16

  • October 17, 2013

    12.0 Miles
    670 Calories
    0 Score
    Rides
    0.52 mi in 1:31
    11.53 mi in 41:36

  • October 1, 2013

    9.5 Miles
    477 Calories
    0 Score
    Rides
    9.54 mi in 30:02

  • April 7, 2012

    13.5 Miles
    681 Calories
    0 Score
    Rides
    13.50 mi in 42:19
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:20

1.0 Miles
13.8 MPH
103 Watts
Rolling Thunder

2:55

1.0 Miles
20.9 MPH
277 Watts
Campus Loop

5:43

2.0 Miles
21.1 MPH
281 Watts
Coastal Run

10:02

3.4 Miles
20.1 MPH
259 Watts

Moderate

Dragon Fire

14:14

5.0 Miles
21.0 MPH
279 Watts
Billy Goat Falls

17:49

5.4 Miles
18.0 MPH
250 Watts
Stump Puller

20:50

6.9 Miles
19.9 MPH
261 Watts

Challenging

Oh Mama

29:48

7.9 Miles
15.9 MPH
195 Watts
Monkey Pass

30:02

9.5 Miles
19.1 MPH
240 Watts
Outlaw Rock

37:27

10.0 Miles
16.0 MPH
195 Watts
Camel Country

32:42

10.0 Miles
18.3 MPH
267 Watts

Extreme

Thunderball

34:01

10.7 Miles
18.8 MPH
252 Watts
Gut Buster

39:10

11.0 Miles
16.7 MPH
219 Watts
Lost Valley

41:36

11.5 Miles
16.5 MPH
233 Watts
Vindicator

39:30

12.2 Miles
18.4 MPH
257 Watts
Grape Stomper

39:09

12.2 Miles
18.6 MPH
251 Watts
Pyramid Mountain

40:14

13.5 Miles
20.2 MPH
257 Watts
Temple Ridge

40:42

13.5 Miles
19.9 MPH
263 Watts
Ascension

59:14

18.3 Miles
18.4 MPH
266 Watts
Savage Revenge

1:07:43

20.0 Miles
17.7 MPH
241 Watts
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